Matthew1237
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Is Creapure worth any extra money. Like the difference of paying 14.99/lb for creatine mono vs 19.99/lb for Creapure. ????????????????
Agreed.there is no difference whatsoever between 99.9% creatine monohydrate and 99.9% pure creapure. Zero. Zilch. Save your money, and enjoy the gains.
This is 100% correct. Ive been in the creatine industry for over 13 yrs. china, Germany, as long as it dissolves in water its the same creatine....so 200 mesh is the standard. Creapure was just the first to be 200mesh.there is no difference whatsoever between 99.9% creatine monohydrate and 99.9% pure creapure. Zero. Zilch. Save your money, and enjoy the gains.
I've been taking the standard 5g a day - is that overdoing it? Theres always a ton of numbers floating around - would 3g be enough?This is 100% correct. Ive been in the creatine industry for over 13 yrs. china, Germany, as long as it dissolves in water its the same creatine....so 200 mesh is the standard. Creapure was just the first to be 200mesh.
Of mono? It depends on your muscle saturation and how much red meat you eat. If you train w very low reps and dnt eat red meat u need more creatine for results. I read a study that said at 5g a day eventually u will reach max saturation in 30 days. I get abt 3g a day 6g on workout days and im 230lbs.I've been taking the standard 5g a day - is that overdoing it? Theres always a ton of numbers floating around - would 3g be enough?
Yeah possible. Ive never bloated on MCC. Im guaranteed to bload on monoI think MCC makes a difference regarding bloat for some, never tried it though.
mcc?I think MCC makes a difference regarding bloat for some, never tried it though.
Magnesium Creatine Chelatemcc?
Yes it definitely doesI think MCC makes a difference regarding bloat for some, never tried it though.
Reminds me of my beloved green magnitude. I used to love that ****.Magnesium Creatine Chelate
Or SNS MCC caps.Reminds me of my beloved green magnitude. I used to love that ****.
ooooooohhhhhhh - I wonder what it could be....to finally try some ergonine.....Maybe I will, MAYBE I am - Maybe there is some nanaberry heading my way...MUUHAHAH....MUHAHAH....MWAAHAHAHAHHHHHH *insert thunder and lightning* >=DMono is good
Creapure us good
MCC is good
Anhydrous is good
If you're getting adequate creatine by weight you're gtg.
And you already know my last suggestion Matthew
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