Hi all,
I'm struggling to decide between Endurashred (Ost and GW) and Epic Unleashed & Carnidine (GW). I have been cutting for a while now, mostly running a deficit whilst lifting and trying to improve my running performance. I now want a break from cutting by eating maintenance to improve strength and my 5k and 10k times. Which of the two would be better - I'm not bothered about adding muscle, just strength and improving performance whilst limiting fat gain.
Thoughts?
I'm struggling to decide between Endurashred (Ost and GW) and Epic Unleashed & Carnidine (GW). I have been cutting for a while now, mostly running a deficit whilst lifting and trying to improve my running performance. I now want a break from cutting by eating maintenance to improve strength and my 5k and 10k times. Which of the two would be better - I'm not bothered about adding muscle, just strength and improving performance whilst limiting fat gain.
Thoughts?