No. Absolutely not. Don't add ice. It could actually kill you. The shock from drinking an ice cold drink while working out can be dangerous and cause a stroke.
No. Absolutely not. Don't add ice. It could actually kill you. The shock from drinking an ice cold drink while working out can be dangerous and cause a stroke.
Hmm, good question. On the one hand I'm inclined to think it'll make the water cold, but on the other hand I feel like you're using the slang for a type of drug, in which case the drink will become a liquid talking rainbow.
Hmm, good question. On the one hand I'm inclined to think it'll make the water cold, but on the other hand I feel like you're using the slang for a type of drug, in which case the drink will become a liquid talking rainbow.
Hmm, good question. On the one hand I'm inclined to think it'll make the water cold, but on the other hand I feel like you're using the slang for a type of drug, in which case the drink will become a liquid talking rainbow.
Yes. Extreme cold temperatures breaks down the BCAA and supplement molecules and turns them into carcinogens. I don't want to bore you with sciencey and medical mumbo jumbo but, ice in your supplement is bad news bears.
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