40 year old geezer here, who thought from 20-35 years old he was fairly invincible. Started developing tendinitis and minor joint aches in multiple areas. After many different products these are my daily staples for the past year or so. Rarely have any pain regardless of what exercises are done anymore.
Internals - All generic Vitacost versions bought in bulk and taken daiily, split up AM/PM
Collagen types 1 & 3
Biocell collagen 2
Generic triple strength glucosamine & chondrotin
Msm ( raw powder) 10-15 grams
Super cissus (this is the only thing I cycle for 6-8 weeks at a time)
Topicals - Applied 2x daily AM/PM
E-pharm joint force
Pentrex cream
Its alot of stuff, but its fairly cost effective if bought through Viatcost or similar deal with bogo offers and the rest through Amazon etc. Only ends up averaging about 30 bucks a month or so. The collagen supps and bulk Msm are also great for skin, hair and all that jazz if you are into anti-aging like myself.