Stupid ArA question but I gotta ask...

kpeaceoutbye

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Okay so I realize like fish oil pills etc have calories and fats..... but does ArA contribute to any calories/fats? If so, how much?
 
Misfit28

Misfit28

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Yes, it is a fat. 9 calories per gram.
 
john.patterson

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Oh okay cool, didn't know it was THAT miniscule. Thanks :)
Yeah it really makes no difference in overall calories. Some people track their fish oil pills in their macros and daily calories, but as long as you're consistent with it, the calories are so minuscule that there won't be a noticeable impact. Same goes for ArA - calories wise its the equivalent of mismeasuring a tablespoon of peanut butter by a gram or two
 
Jiigzz

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LeanEngineer

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Yep 6 caps is the sweet spot! Awesome pump!
 
heavylifter33

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Not really something you'd ever worry about lol.
 

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