If you look in the supplement Log section we had a few loggers run Anafuse for us. We carry it as Strong Supplement Shop and have some good info and reviews on it there. But pretty much its a natural anabolic supplement which doesnt mess with your hormone levels. Ingredients consist of epicatechin, laxogenin, hica, and vitamin D3. It will help add in building muscle and leaning out. I would definitely recommend it if you're looking for a good natural muscle builder.