Been on ArA for about 1.5 weeks now, 7 workouts. Since the start, my bowel movements have slowed down. I would normally go 5 or 6 times a week. Now, about 3. I do not feel bloated or like I have to go, I wake up hungry in the morning. My question is does ArA have an effect on bowel movements? Maybe since I am at a very small surplus, what I am eating, my body is using?