MassMonster76
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Hi
I had a few questions and was thinking someone here can chime in.
I have used holy basil from New Chapter taking two gel caps per day and really had a great response for my adrenal burnout
I recently got in some holy basil extract powder 10:1 extract and am unsure of how to dose it
I don't want to overdose it yet I want to make sure I get in enough dosing to make it useful
my friend ordered a kilo of it and its seems like it will last quite a while
any help would be greatly appreciated
thanks
I had a few questions and was thinking someone here can chime in.
I have used holy basil from New Chapter taking two gel caps per day and really had a great response for my adrenal burnout
I recently got in some holy basil extract powder 10:1 extract and am unsure of how to dose it
I don't want to overdose it yet I want to make sure I get in enough dosing to make it useful
my friend ordered a kilo of it and its seems like it will last quite a while
any help would be greatly appreciated
thanks