Reduce xt - how often can I use it?

Frank1983

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I fell in love with reduce xt after seeing the difference it made pct. Before I added it pct, even my squat warmup sets had me all tense, like I'd just finished a 20 rep set.

Now that I'm done with pct, how often can I use it without downgrading enzymes/receptors/etc? Can I use it acutely on days my stress is/ will be high? Before, I was using ashwagandha and kava kava.
 
T-Bone

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I fell in love with reduce xt after seeing the difference it made pct. Before I added it pct, even my squat warmup sets had me all tense, like I'd just finished a 20 rep set.

Now that I'm done with pct, how often can I use it without downgrading enzymes/receptors/etc? Can I use it acutely on days my stress is/ will be high? Before, I was using ashwagandha and kava kava.
You can use it daily.
 
booneman77

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You can either use it in full cycles (4-8weeks) with small breaks (2-4 weeks) or sporadically for somewhat acute effects. I would prob dose for at least a few days in a row though as it's not meant to be an "acute" effect in terms of minutes or hours
 
GQNemesis

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I've used it for 2months (8weeks) with great results

Like any supplement would suggest cycling off for at least 4 weeks .. How long was ure pct ? If it was 4 weeks, you can run reduceXT daily for another 4 weeks
 
booneman77

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I was confused about his question. I was saying he could use it daily instead of sporadically. I wouldn't personally go over 8 weeks using anything that lowers cortisol.
agreed. It's not advisable to mess with anything that effects "normal" bodily functions for long periods of time. Your body is meant to run a certain way and changing that for too long can have negative effects on the way it acts in the future.
 

dvw

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how is reduced xt compared to 11 oxo in terms effects?
 
LeanEngineer

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Yea i would say 8 weeks is max. Then you need to let your body recover and try to let it get its levels back to normal on its own.
 
warbird01

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I run it 8 weeks on/4 weeks off. Wouldn't advise using it more than that.
 
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