If you had to list one single supplement (can be multi-ingredient) that changed your physique the most(assuming diet and training are in check), what would it be? Please exclude PH/DS from your responses.
As far as in just a small run, Alphamax.If you had to list one single supplement (can be multi-ingredient) that changed your physique the most, what would it be? Please exclude PH/DS from your responses.
This! Minus the supp list...No supplement, in my opinion, can transform a physique as much as a diet can. Diet alone will have more impact that a poor diet with a supplement. After, that, there are many supplements that I have used in the past, with a proper diet, that I have think helped with my goals. Those include:
Alphamax
ArA
Ergotest
Ergobolic
Drive
APE
Everyone is going to respond differently to supplements. Also, there are several on my list I have not tried that I would love to in the future.
Assuming diet and training are in check of course.This! Minus the supp list...
Honestly take your pick from the ones above. Also use the search feature on here to find some other threads. Everyone answers this same question multiple times a week and it always come back to diet, training and individual responses to the products.Assuming diet and training are in check of course.
those are the gains im looking forAspire 36.
It transformed me into a tripod shape.
Aspire 36.
It transformed me into a tripod shape.
Yeah it wasWasn't that stuff spiked?