GSS
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Whats up every one! I am competing in about 10 weeks and really want to bring my best package! I am going to update this every week, this blog will cover all supplement aspects of my prep!
here is what I will be using:
Fat Loss
SCORCHED XD (thermo) 3 pills a day
Raspberry Ketone 150 mg
Green Coffee Extract 150mg
Hoodia Gordonii Extract 150mg
AMP citrate 50mg
Garcinia Cambogia
Maintain Muscle and block estrogen
OSTA (75mg ed) (Ostarine)
EPICAT (Myostatin Inhibitor 400mg ed)
360 PCT (Arimistane 50mg ed)
Maintenance Supplements
Fish oils: 2000mg ed
Multi:
Clear: Liver health (Tudca and NAC)
little bit of info on TUDCA, not only is it amazing liver supplement but it also helps reduce stress to a cell's Endoplasmic Reticulum (Helps Protein folding) and reduces insulin resistance.
Pre Work outs
Choice: Non-Stim pre work out,
Taurine 1500mg
Creatine Nitrate 1000mg
L Arginine AKG 1000mg
Beta Alanine 1500mg
All supplements can be found at Gunshowsupplements.com if you want more info.
I will of course provide photos of my progress.
here is what I will be using:
Fat Loss
SCORCHED XD (thermo) 3 pills a day
Raspberry Ketone 150 mg
Green Coffee Extract 150mg
Hoodia Gordonii Extract 150mg
AMP citrate 50mg
Garcinia Cambogia
Maintain Muscle and block estrogen
OSTA (75mg ed) (Ostarine)
EPICAT (Myostatin Inhibitor 400mg ed)
360 PCT (Arimistane 50mg ed)
Maintenance Supplements
Fish oils: 2000mg ed
Multi:
Clear: Liver health (Tudca and NAC)
little bit of info on TUDCA, not only is it amazing liver supplement but it also helps reduce stress to a cell's Endoplasmic Reticulum (Helps Protein folding) and reduces insulin resistance.
Pre Work outs
Choice: Non-Stim pre work out,
Taurine 1500mg
Creatine Nitrate 1000mg
L Arginine AKG 1000mg
Beta Alanine 1500mg
All supplements can be found at Gunshowsupplements.com if you want more info.
I will of course provide photos of my progress.
