Muscle building ArA

[LiftWithDonuts]

Can anyone show me a legit study showing how ArA can improve strength or muscle mass?

 

[kbayne]

There's a recent study that came out showing its effectiveness. The full text isn't out yet but here is a graph:

http://www.ergo-log.com/daily-1500-mg-arachidonic-acid-makes-strength-athletes-stronger-and-bulkier.html

http://anabolicminds.com/forum/molecular-nutrition/252719-new-study-shows.html