Ok I decided to jump on this CEE thing and bought 250g from Stryder. Now my qestion is this: how do you measure out your dosage? I know it's supposed to be grams but I don't have a scale so... Any ideas?
1 tspoon = 5gm
1/4 tsp= 550mg.
thats from 1-fast CEE label. i dont know if stryder CEE has different .
teaspoon or tablespoon?
When i used to get bulk Cr monohydrate it was 1teaspoon was roughly 5gm. The CEE is more powdery, guess thats why.
CEE from nutraplanet
1/2 tsp (level) - 1.17g
just weighed some. I have noticed that stryders CEE is clumpier and dryer than the CEE i got from 1fast400, so their masses might be different as well.
Yes, creatine mono is to CEE as salt is to flour...in terms of weight proportions I meanOriginally Posted by 50joe
ya, teaspoon, cee is much "fluffier" i guess, very light and powdery, for some reason everybody (at least on bb.com, and even on my cex bottle) thought 1/2 teaspoon was like 3 grams, thank god i got my scale and new better!Originally Posted by chasec
Thanks manOriginally Posted by OmarJackson
Ok. I am drinking byle. Stryder sold me powdered byle. J/K Stryder. This is the nastiest thing I have ever drank. I heard citric acid and what else? I just downed my PWO protein that had some grape juice/ Subsatnce Grape whey, some unflavored whey and CEE. Grape byle is what I got.
just take it like a shot, and have a chaser in hand
After making the mistake of mixing the CEE in with my regular PWO shake, I now just take it separatly after i down the shake. i have one glass with the CEE/water mix and another with just water in it. If i drink the CEE, then go right to the regular water it isnt bad at all.
But yeah mixing with the other stuff... i could barely choke it down w/o gagging
Ok. I'll try the shot way in the A.M. Thanks
if you have gatorade powder that'll help a bit, but ya, just put it in an ounce or two of water, then drink a bit of juice/gatorade/water, leave it in your mouth, hit the cee, and follow with more of whatever you started with, pretty efficient and gettin it past your tongue
I have some CEE but I haven't started it yet. I tasted it out of curiousity, and I would say you nailed it with the bile description.
Good news: I heard it goes down well with grapefruit juice. Seems logical based on the taste of each.
I mix mine with about 16 - 20 ounces of Lemon Lime Gatorade. Its pretty bearable...gives the Gatorade an added 'punch'.
citrulline malate is a great mixer, and aint that just convenient...Dim
everyone is talking about powder, hhow about CEE in pill form ?? from avant??
any feed back