leasky33
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i am not training at the moment, but my diet is going fine 30g's carbs, 157g protein, 127g fat, this changes daily
but i do walk alot, and play indoor bowls up to 3 times a week for 2 hours , up until the outdoor bowls start in the summer, im in the uk by the way
thinking about getting some supplements again and im not to sure what to go for, ran out the fiber caps so i might purchase some more
do i really need bcaa's, not sure if i go for a fat burner again, didn't seem to work or i just never ran it long enough
but i do walk alot, and play indoor bowls up to 3 times a week for 2 hours , up until the outdoor bowls start in the summer, im in the uk by the way
thinking about getting some supplements again and im not to sure what to go for, ran out the fiber caps so i might purchase some more
do i really need bcaa's, not sure if i go for a fat burner again, didn't seem to work or i just never ran it long enough