Absolute "best bang for buck" supps
03-12-2005 01:39 PM
03-12-2005 08:21 PM
I agree that many of these supps that people have posted are great, and staples of my regime (Whey, multi, Healthy fats, etc.)...the question was for "best bang for your buck" so I would have to go with....
R-ALA or cheap K-R-ALA
ALCAR (although I can never use this again)
....and others Im sure I will think of....these are the kind of supps I can pick up all the time, work well, and dont break the ****ing bank!
03-12-2005 09:24 PM
Arginine + lysine - pretty cheap if you get a kilo
03-12-2005 09:37 PM
Bulk CEE or Dicreatine...add some bulk AAKG or some bulk NO powder with whey
03-12-2005 10:56 PM
Just curious as to why you can't take the alcar anymore.
Originally Posted by Odessa14
My top 3 would be:
ALA, or some other form of it
flaxseed oil, because its hard for me to get healthy fats in my diet.
If i had a limited income those supps would be the one's i would buy. A good bang for the buck.
03-12-2005 11:07 PM
Originally Posted by Ripped300
Pretty much for the fact that...if i do...no one will get near me...more than anything else I smell like ****....coworkers, friends....everyone avoids me....I nearly sharted the last time I took 2 grams at one time...
03-13-2005 06:56 AM
bump this with all the other health benefits of green tea this makes it a "must have" but i don't know if i'd put in the "supp" category though.
Originally Posted by Sticks
i also like to buy a kilo of high quality creatine & mix it with a cheap-as-hell brand that's half sugar. get great results every time.
other "must haves"
3. fish oil
4. Vanadyl (recently added)
5. whey (although i don't consider this a supp either)
03-16-2005 09:29 AM
03-16-2005 09:35 AM
Ron Paul... phuck yeah!
Sesathin, really? I'm shocked
Originally Posted by Par Deus
Actually, I agree... it's an excellent supp. Welcome aboard, PD.
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