magnetrude
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Wondering what you guys have taken that have worked best for you for helping you sleep. I've taken zma and melatonin before. They help a little, but I'm looking to try new things to see how well they work for me.
No sleep supp is gonna work if your abusing stims and such supplements!Wondering what you guys have taken that have worked best for you for helping you sleep. I've taken zma and melatonin before. They help a little, but I'm looking to try new things to see how well they work for me.
I'm taking zero stims right nowNo sleep supp is gonna work if your abusing stims and such supplements!
heard great things about this. Sns delivers OP.Growth Factor XT is GREAT for sleep- pm me your shipping info and I can send you a sample. Phenibut xt is also good but should be used only 3-4 days per week
Heard mixed reviews about phenibut!Growth Factor XT is GREAT for sleep- pm me your shipping info and I can send you a sample. Phenibut xt is also good but should be used only 3-4 days per week
It should be used with caution as stated above but it works great.Heard mixed reviews about phenibut!
Personally, thats why i stay away from it. To each his own thoughIt should be used with caution as stated above but it works great.
Jarrow Sleep Optimizer has treated me well.
Mass amounts of sugar will put me right to sleep.
Adrenosurge makes for some great sleep!G8/adrenosurge
G8 does work very well and I like it at 5days on/2 off.My personal favourite is Finaflex G8
http://www.orbitnutrition.com/cart/finaflex-g8-20-servings.html
But I always note that with sleep aids, individual response varies pretty drastically so if you know any ingredients that do or do not work for you go from there
ZMA need not be cycled, not sure about the other two.Question I just thought of: would it be wise to cycle sleep support supps on and off so they retain their efficacy? And if the answer is yes, would that apply to things like zma, melatonin, and 5-htp?
I always do phenibut supps 5on/2 off.Seeing as how people are mentioning 5 days on/ 2days off for some supps-- Question I just thought of: would it be wise to cycle sleep support supps on and off so they retain their efficacy? And if the answer is yes, would that apply to things like zma, melatonin, and 5-htp?
x2 with ZMA.ZMA need not be cycled, not sure about the other two.
^this^Sleephoria
Literally exactly what I do^^^My combo is
Growth Factor XT
ZMA
Agamtine
Glycophase
Im out after that. GXT works well solo as well
I guess I'll have to try out that free sample that mw1 offered me. If it seems decent enough I'll try running growth factor xt by itself and if I run into any problems/having a lack of sleep I'll start adding some of the other stuff.Literally exactly what I do^^^ Covers every aspect. OP For the agmatine check out SNS version, its my go to due to it being in caps. Makes it so much more convenient before bed and PWO. But yes gfxt is very effective solo. I run it year around.
Nice bro. Sleep good man, make sure your alarm is loud lolI guess I'll have to try out that free sample that mw1 offered me. If it seems decent enough I'll try running growth factor xt by itself and if I run into any problems/having a lack of sleep I'll start adding some of the other stuff.
it's not necessarily about addiction issues with phenibut; yes you can get addicted to it if you use it improperly, and yes phenibut does lose it's effectiveness somewhat if you overuse it, but rather more important are the schizophrenic and psychotic episodes from phenibut overuse and abuse, that is what we are trying to avoid hereI have never felt the addiction kick in with pheni nor withdrawals but I have read about people who have gone through some gnarly withdrawals so no need to test your luck I will say though that after repeated use will result in diminished effects with Pheni though
Yeah, it's horrible. I highly recommend against it lolI have never felt the addiction kick in with pheni nor withdrawals but I have read about people who have gone through some gnarly withdrawals so no need to test your luck I will say though that after repeated use will result in diminished effects with Pheni though
Great feedback McC, thanks I'm needing to restock my supply, ran 2 bottles back to back, really enjoyed how refreshed it made me feel the next morning...Ok SNS' Growth Factor XT is the Sh!T !!!
After using this two nights in a row I can honestly say its the best sleep supplement I have ever used, I got a full 8 hours of sleep but woke up feeling like I have slept for an entire day. It puts me in some of the deepest sleep I have ever experienced. Yet when I wake up I am not groggy or tired in the least.
the best i've tried also....eager to try growth factor.....G8....get some lol.
The best sleep supp out atm and considering the price/servings it's very hard to beat.
Hit up mw1 for some samples!the best i've tried also....eareg to try growth factor.....
shameless plug-adrenosurge has improved effects of both stims and sleep aids for me, fantastic add-in, imo!!!
done!!!Hit up @mw1 for some samples!
You are going to like it brother!done!!!
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