Christenson26
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I built my own pre-workout I used 300mg of caffeine, 1g agmatine, 6-7g of citruline malatate. It went great! Good pump and energy and pretty cheap.
I was wondering if I should also dose the citruline malatate and agmatine post workout to keep my pump going? If so should I use them both or just one or the other... What dose would be appropriate etc. you guys are are always pretty helpful so let me know what you think!
I was wondering if I should also dose the citruline malatate and agmatine post workout to keep my pump going? If so should I use them both or just one or the other... What dose would be appropriate etc. you guys are are always pretty helpful so let me know what you think!