Banaba leaf bitter melon around workout

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    Banaba leaf bitter melon around workout


    Will it mess me up if I use post workout and after meals ? Or should I use before meals ? My bp and bs are still high after taking a month off Stims.
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    Bump ...
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    No reason to use post workout. Your body is already in a state to utilize glucose via non insulin dependent pathways. Worth trying out though since you already have it before any other meals however.
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    i dosed one cap prewrokout and one cap postwork out and feel good. i had steak potatoes and broccoli last night and dosed a cap after and felt pretty good. the bitter melon seems to be better after meals but the banaba leaf gives you pumps in the gym. i was drinking a powerade intra workout and i noticed the pumps a little bit more than my normal stack which is insane already. clash and noxygen can't be touched right now.
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    Well do what works for you but really no need to dose post workout. I would dose both prior to any other meals and not afterwards. Not really taking advantage of the benefits when you take them after meals.
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    ok ill play around with the dosing.
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