supplement help

[EddieILift409]

What would be the best protein/casein/vitamin/and fish oil.. because I was using all OP and people are saying they are bad products

 

[hvactech]

Thats a wide question my friend

 

[nasrenegade]

Protein/casein - Which ever one you enjoy consuming the most.

Vitamin - I prefer OT but theres a ton such as Anavite, Adam, Atheltic Mult, etc.

 

[hvactech]

Just get a blend of protein, anavite is good stuff, NOW ultra omega is good

 

[Driven2lift]

Tons of options but some of my personal favorites:

PES Select Protein

http://www.orbitnutrition.com/cart/pes-select-protein.html

Controlled Labs Orange Triad and Oximega

http://www.orbitnutrition.com/cart/index.php?dispatch=product_features.view&variant_id=473

 

[Todd Garner]

Just get a blend of protein, anavite is good stuff, NOW ultra omega is good

This.

 

[packers6211]

What would be the best protein/casein/vitamin/and fish oil.. because I was using all OP and people are saying they are bad products

http://www.orbitnutrition.com/cart/muscle-pharm-combat-4-lbs..html def my go to protein. Been hooked for 3 yrs. Taste is awesome, quality and profile is solid as they get. Now for Casein I've always been told to use http://www.orbitnutrition.com/cart/optimum-nutrition-100-casein-protein-2-lbs..html I used it yrs ago liked it i just don't drink pass certain time at night.

 

[CT3]

I haven't used MP combat but it's def on my list. I have PES Select, ON 100% casein, and BPI whey-HD in the cabinet right now. I've been using Animal Pak for multi's but a lot like Orange Triad also. Usually for fish oil, I go to CVS or something similar when they have sales and pick up a few bottles.

 

[bolt10]

Grab a superior blend like Select for protein and CL for multi and omegas like listed below.

Tons of options but some of my personal favorites: PES Select Protein http://www.orbitnutrition.com/cart/pes-select-protein.html Controlled Labs Orange Triad and Oximega http://www.orbitnutrition.com/cart/index.php?dispatch=product_features.view&variant_id=473

 

[Driven2lift]

Grab a superior blend like Select for protein and CL for multi and omegas like listed below.

You know what they say about great minds

 

[Spaniard]

You know what they say about great minds

They shouldn't throw rocks in glass houses?

 

[Segansational]

Grab a superior blend like Select for protein and CL for multi and omegas like listed below.

I also tend to prefer a blend over a straight casein source. Allmax Hexapro is a blend of fast and slow digesting proteins. But if you're on a budget, a mainly whey protein concentrate source will do just fine. My typical go to there is Cor-whey due to the large number of flavor options.

 

[veaderko]

"Best" is more of a personal opinion as you will find. Do some research on what your looking for.
protein - Isotean is my favorite
vitamin - Athletic Multi, Powdered Greens

 

[Young Gotti]

totally subjective....like i don't worry about caesin protein and try to go with an isolate like isotean if at all possible, if not i just go with 100% whey...i prefer this over a blend

if you want caesin, greek yogurt, cottage cheese at night is just fine

lots of good vitamins out there: athletic multi v, orange triad, anavite