What supps can younot be without
- 07-09-2014, 11:40 AM
- 07-09-2014, 11:44 AM
technically you don't need any supplements
however my staples include:
whey protein (if you consider it a supplement)
compete...used to be bcaa's but i enjoy compete much more, i still throw in bcaa's tooMind and Muscle Rep, mindandmuscle.com
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07-09-2014, 11:48 AM
Food, liquids, oxygen.
Lol nobody should with any degree of seriousness list anything here.
Supplements we use as staples or for health benefits is another story
**now that the description was somewhat edited I will say that in terms of "feeling" my best I like some caffeine in my day.
Multivitamins aren't felt but are definitely a staple for me
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07-09-2014, 11:55 AM
Personallyhas a profound effect on my sense of well being. Also supps like L- and L-Dopa make a huge difference in the way I feel, anxiety wise and sleep wise
07-09-2014, 12:52 PM
These days, some type of caffeine to get me going in the morning.
Otherwise, protein, multi, and creatine have been staples for years.
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07-09-2014, 01:53 PM
07-09-2014, 02:07 PM
Right now, getting ready for school student teaching, and working; protein powder and bars to help me get something in times where it is difficult.
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07-09-2014, 02:12 PM
07-09-2014, 07:30 PM
07-09-2014, 08:58 PM
When I take a break from fish oils even for a day or two I feel it in my joints. I could live without them of course but I'd be in some pain daily and would probably take a lot of NSAIDS.
07-09-2014, 09:02 PM
I have been on peak beta + as long as I can remember.
Cycle x factor too.
Ep1c, King, Conqu3r, Osta, Dermastr3ngth, Peak Beta+, XF, Amino IV, Orange TRIad, PES Select
07-09-2014, 09:19 PM
Select protein and alphamine!
Oh and just like raw stated more Alphamine!
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07-09-2014, 09:51 PM
Agmatine and nitrates
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07-09-2014, 10:09 PM
07-09-2014, 10:37 PM
07-10-2014, 01:12 PM
Hemavol + KNO3
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07-11-2014, 12:41 AM
Caffeine, there is no life without caffeine. And plain ole creatine monohydrate. And daily zinc.
There was a time I couldn't live without trib & tongkat for the mood and libido effects.
07-11-2014, 05:52 AM
07-11-2014, 06:16 AM
07-11-2014, 09:51 AM
07-11-2014, 10:09 AM
07-11-2014, 10:53 AM
07-11-2014, 02:02 PM
07-11-2014, 05:25 PM
07-11-2014, 05:32 PM
Multi/fish/joint/antioxidants/green powders/various health supplements
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07-11-2014, 06:16 PM
07-11-2014, 06:23 PM
07-12-2014, 12:27 AM
07-12-2014, 11:19 AM
Select Protein (ran out of snicker doodle, restocking ASAP)
07-12-2014, 11:24 AM
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