What supps can younot be without
- 07-09-2014, 10:40 AM
- 07-09-2014, 10:44 AM
technically you don't need any supplements
however my staples include:
whey protein (if you consider it a supplement)
compete...used to be bcaa's but i enjoy compete much more, i still throw in bcaa's too
- 07-09-2014, 10:48 AM
Food, liquids, oxygen.
Lol nobody should with any degree of seriousness list anything here.
Supplements we use as staples or for health benefits is another story
**now that the description was somewhat edited I will say that in terms of "feeling" my best I like some caffeine in my day.
Multivitamins aren't felt but are definitely a staple for meAthletix Representative
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07-09-2014, 10:55 AM
Personally wheat grass powder has a profound effect on my sense of well being. Also supps like L-theanine and L-Dopa make a huge difference in the way I feel, anxiety wise and sleep wise
07-09-2014, 11:52 AM
These days, some type of caffeine to get me going in the morning.
Otherwise, protein, multi, and creatine have been staples for years.
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07-09-2014, 12:53 PM
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07-09-2014, 01:07 PM
Right now, getting ready for school student teaching, and working; protein powder and bars to help me get something in times where it is difficult.
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07-09-2014, 01:12 PM
07-09-2014, 06:30 PM
07-09-2014, 07:58 PM
When I take a break from fish oils even for a day or two I feel it in my joints. I could live without them of course but I'd be in some pain daily and would probably take a lot of NSAIDS.
07-09-2014, 08:02 PM
I have been on peak beta + as long as I can remember.
Cycle x factor too.
Ep1c, King, Conqu3r, Osta, Dermastr3ngth, Peak Beta+, XF, Amino IV, Orange TRIad, PES Select
07-09-2014, 08:19 PM
Select protein and alphamine!
Oh and just like raw stated more Alphamine!
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07-09-2014, 08:51 PM
Agmatine and nitrates
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07-09-2014, 09:09 PM
A Pre workout is a must for 4 am workouts & slin sane
07-09-2014, 09:37 PM
07-10-2014, 12:12 PM
Hemavol + KNO3
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07-10-2014, 11:41 PM
Caffeine, there is no life without caffeine. And plain ole creatine monohydrate. And daily zinc.
There was a time I couldn't live without trib & tongkat for the mood and libido effects.
07-11-2014, 04:52 AM
07-11-2014, 05:16 AM
07-11-2014, 08:51 AM
Creatine, probiotic, whey protein, vitamins, and caffiene in the form of delicious coffee lol
07-11-2014, 09:09 AM
07-11-2014, 09:53 AM
Instant coffee, multi, glucosamine/msm, fish oil
The Swole Stoner
07-11-2014, 01:02 PM
07-11-2014, 04:25 PM
07-11-2014, 04:32 PM
Multi/fish/joint/antioxidants/green powders/various health supplements
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07-11-2014, 05:16 PM
07-11-2014, 05:23 PM
Top ramen & tuna instant coffee and pepsi thats it.
07-11-2014, 11:27 PM
Mass Gainz, Glycergrow, and X-Factor on a bulk!!
07-12-2014, 10:19 AM
Select Protein (ran out of snicker doodle, restocking ASAP)
07-12-2014, 10:24 AM
07-12-2014, 10:25 AM
07-12-2014, 12:29 PM
DCP 2.0 - bulk or cut, it helps me stay lean and can be stacked with a number of products
ArA - same reasons as DCP but for pure LBM.
Anabeta - versatile as the others i have mentioned, and one of my favorite products hands down.
07-12-2014, 04:34 PM
07-12-2014, 04:39 PM
07-12-2014, 05:09 PM
"Train like a beast, think like a human"-RTS
07-13-2014, 01:00 AM
Creatine, Betaine (I like Green Magnitude for these), DCP 2.0 (honestly, I'd run it year round if I could), Aminos, Cissus, Nitrates, and Protein Powder (although, I use this last one pretty sparingly)
07-13-2014, 03:42 AM
Cissus, creatine mono, beta alanine
07-13-2014, 12:50 PM
BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
07-13-2014, 12:53 PM
protein, aminos, HICA and fish oil
07-15-2014, 04:38 PM
I've got a few staples that I never stop taking:
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