Follidrone Dosing

[digitalpimp]

Just received my Follidrone and I've looked through tons of posts.
What is the majority opinion on when to take it? 2 caps 30 min prior to workout? With or without food?

Also I work out in the evening

 

[ma70]

Just received my Follidrone and I've looked through tons of posts.
What is the majority opinion on when to take it? 2 caps 30 min prior to workout? With or without food?

Also I work out in the evening

2 caps pre

 

[Mission1]

For the win! Off days first thing.

 

[digitalpimp]

Ok gotcha. Half hour before workout? With or without food?
I'm currently taking aRa on an empty stomach 45 min before workout

 

[Mission1]

Ok gotcha. Half hour before workout? With or without food?
I'm currently taking aRa on an empty stomach 45 min before workout

I would space out the ara and follidrone. Especially on workout days. Apparently some believe they have anti inflammatory issues that aren't compatible. Brundel doesn't recommend ara period in his views from what I read. Pm him.

 

[digitalpimp]

I would space out the ara and follidrone. Especially on workout days. Apparently some believe they have anti inflammatory issues that aren't compatible. Brundel doesn't recommend ara period in his views from what I read. Pm him.

I was wondering the same thing since the writeup says that Epi has anti-inflammatory properties.
I will probably stop taking the aRa for now and see how folli works on its own