Shocker279
Member
- Awards
- 0
A lot of the supplements I take preworkout contain antioxidants (nac, vitamin c, curcumin and many others) and I know that the benefits of the lemon verbena in Amino IV are that it provides antioxidant effects without hindering adaptations to exercise. So my question is would taking these antioxidants preworkout negate the benefits of the lemon verbena in regards to exercise adaption considering that the antioxidants would still be in my system. I'm pretty sure almost everyone's preworkout supplements contain at least a few antioxidants. I'm just trying to understand the science of it.