Milk Thistle dose?
- 02-16-2005, 08:30 PM
- 02-16-2005, 08:56 PM
- 02-16-2005, 09:11 PM
1g a day? Can it be taken just once a day? The less times I need to taste this stuff the better. Thanks for the help
02-16-2005, 09:58 PM
I cap mine using 00 caps and take 2 caps a day, if you got 0 caps you'll need 3-4 caps. I used to take it twice a day but now only once a day, because of convenience.
02-17-2005, 01:34 AM
02-17-2005, 10:41 AM
That sh*t is just nasty tasting, ughh.
02-17-2005, 04:05 PM
750-1000mg/day unless you're pounding your liver with supps.
02-17-2005, 04:52 PM
Yea its definitely not the best tasting powder. Im already downing CEE twice a day as if Im taking a shot so avoiding tasting this stuff would be great. I'll prob just cap and pop a bunch of caps a day. Thanks guys.
02-17-2005, 05:11 PM
Uhm... strange. The one i got from a local laboratory was not bad tasting at all.Originally Posted by freEQnasty
I dissolved about 1g in a glass of milk at night and it was pleasant...
02-17-2005, 05:16 PM
Yea its not as bad as the CEE and I bet milk would cover the taste decently also.
02-17-2005, 08:32 PM
I stuff a 00 cap with half Silymarin and half of Beyond-a-century's liver formula. That gives me about 400 mg of silymarin per cap, plus the pther stuff. Two or three a day will be fine.
02-18-2005, 11:21 AM
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