Multivitamins and Greens products

Aaron1993

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I was just wondering what everybody's thoughts were about these products. My diet is on point most of the time. However there are some days where I don't have the time or resources to prepare micronutrient rich foods and I eat microwaveable foods and fast foods for the most part on these days. Would a multi and greens product be beneficial in this scenario?

The ones I am looking at specifically are Orange Triad and Oximega greens, both by Controlled Labs.

Also, what other benefits does a greens product provide that a multivitamin doesn't?
 

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