Lean bulking on stronglifts? - AnabolicMinds.com

Lean bulking on stronglifts?

  1. Barneyruble's Avatar
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    Lean bulking on stronglifts?


    First of been in and out of the gym for few years but now everyone i work with takes steroids as a miracle is going to happen but they still only benching 60-70kg but look big they dont squat or train legs , i recently started strong lifts in january and lifts are up slightly to

    Bench 60kg
    Squat 60kg
    Ohp. 42.5kg
    Rows weak part 35kg
    Deadlift 60kg

    I want to bulk clean and can eat clean and big but want to take it a bit further so was thinking of a natty stack with some anabeta and ara or anabeta elite with ara wondering if these would be beneficial for my main goal is strength

    Thanks

  2. aaronuconn's Avatar
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    X-Gels + AnaBeta Elite is a very popular stack for those with a main goal of strength gains. Maybe the most often recommended.

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    I lean bulked with ArA/Forskolin/Anabeta on basically the same program. It works.
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  4. Barneyruble's Avatar
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    Thanks for input think il go with anabeta and ara then whats doses?
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    Quote Originally Posted by Barneyruble View Post
    Thanks for input think il go with anabeta and ara then whats doses?
    For ArA read this thread: The Arachidonic Acid Help Guide

    AnaBeta you can just follow the instructions on the bottle. I prefer 2 pre-workout and 2 with my post workout meal and then either 4 spread out or 2 with the 2 biggest meals of the day on my off days.
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    Alphamax could be a great addition for you as well. It has a full dose of F-95, Armistane, L-Dopa, as well as other goodies.

    I plan on doing a run of Alphamax/OG Anabeta/ and hopefully ArA myself in the near future.
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    Did you just restart your program in January (after your hiatus)?

    Coming out of longer hiatus, you'll see your numbers start to climb as you progress through your program. I would suggest you continue without any supplements. A bulk is going to be achieved by being in a caloric surplus. So, eat and eat, hit your lifts hard, and get adequate sleep/recovery. You'll see improvements without them (and you'll save some money).

    After finishing this program and you're back in the groove of training, you could try a supplement like ArA, Anabeta, or EvoMuse MyoSynergy.
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    ^I agree with this dude.
  9. Adizzle1's Avatar
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    Quote Originally Posted by cubsfan815 View Post
    Alphamax could be a great addition for you as well. It has a full dose of F-95, Armistane, L-Dopa, as well as other goodies.

    I plan on doing a run of Alphamax/OG Anabeta/ and hopefully ArA myself in the near future.
    Theres been a lot of people lately stacking ALphamax with Anabeta and Alphamax stacked with ARA but damn, i could only image all three ran together! That would be amazing!
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  10. Barneyruble's Avatar
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    Quote Originally Posted by Adizzle1 View Post
    Theres been a lot of people lately stacking ALphamax with Anabeta and Alphamax stacked with ARA but damn, i could only image all three ran together! That would be amazing!
    Would love to run all 3 together only of funds stretch that far Sounds like a sick stack
  

  
 

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