Zinc Picolinate and Insomnia

[Luis Ferrigno]

Hello,
Two weeks ago I started 10mg of zinc picolinate in the morning for anxiety and low testosterone.
I feel well for one week than I notice an increase of anxiety and nightmare at night. I woke up many times at nights so I decided to stop it.
Why this reaction? Can be a chelation problem or there is something else?
Thanks

 

[NO_HYPE]

Two weeks ago I started 10mg of zinc picolinate in the morning for anxiety and low testosterone.

Why?

 

[Luis Ferrigno]

Why not?

 

[aaronuconn]

Why not?

I believe he's insinuating why do you think zinc will alleviate these things...

 

[NO_HYPE]

Why not?

Well I'm sure you must have read something about it being beneficial, so I was just curious. You likely won't find much use for it, but I dunno

 

[health2]

Insomnia symptons

Insomnia commonly is a beast that is in various forms. Some people can’t fall sleep until hours after their head hits the pillow. Other people wake up at all hours during the night. Many people wake up far too early, and can’t get back to sleep.Passion flower,Hops flower,Vitamin B6 are the natural ingredient for better sleep.

thanks