symbianblack
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Hey in my short time here I've seen a lot of supps being posted. 90% of those supps have more than 60% of the posters saying "they dont feel anything working" or "it doesn't work". What are the tried and true supplements that work? I think also the business model today is to try and "sexy" up certain things to increase sales with case in point Creatine MonoHydrate. I spent a lot of money in past years before I really observed and got educated to a lot of the gimmicks.
My picks of tried and true supps are Whey Protein, Branched Chain Amino's, Creatine Monohydrate (Creapure if possible) and a great quality Glucosamine Chondroitin/Fish Oil. These things have been PROVEN with actual lab studies with human subjects to work time in and time out.
Anyone have any other tried, true supplements??
My picks of tried and true supps are Whey Protein, Branched Chain Amino's, Creatine Monohydrate (Creapure if possible) and a great quality Glucosamine Chondroitin/Fish Oil. These things have been PROVEN with actual lab studies with human subjects to work time in and time out.
Anyone have any other tried, true supplements??