Would love some more information on SNS Glycophase

[JReinhal]

Hello,
Im looking for some information, preferably firsthand, on the effectiveness or lack thereof regarding Glycophase.
Thank you

 

[Jiigzz]

Hello,
Im looking for some information, preferably firsthand, on the effectiveness or lack thereof regarding Glycophase.
Thank you

Well, I have first hand experience using it but my view isn't exactly unbiased. If yu have any questions though, feel free to ask

 

[JReinhal]

Well, I have first hand experience using it but my view isn't exactly unbiased. If yu have any questions though, feel free to ask

Haha...I see that.
So from what I gather, it lessens the insulin spike post carb ingestion (or any other insulin spiking nutrient)?

 

[mw1]

Here is The Solution review

Dosing

For optimal results it states to take like most GDA’s, which is 15 minutes prior to a carb heavy meal. If you were going to intake 100+G of carbs or use fot a cheat meal you could take 2 tabs prior to that meal. Again its best to spread these out since the half life on GDA’s are up to 4-6 hours so dosing between 4-8 hours apart would be ideal.

For me I use them for my last meal usually depending on schedule (which is 150g of carbs) prior to bed. I usually don’t use a GDA post-workout (not really a good time to use) and my first meal of the day is P+F oriented (Following a Biorythm type diet)

Formula

The Inclusion of the L-Norvaline would make this a great pre-workout hit for those that eat carbs prior to their workouts or utilize intra-workout carb beverages to help aid in the pump during their workouts, which would also stack well with pre-workout nitrates.

Seeing I do not utilize more than 1-2 caps a day depending on schedule (if I train early my PWO meal is a P+F meal) so I will utilize 1 cap in the mid afternoon and 1 cap pre-bed with my larger carb meals (around 150-250g of carbs) in those meals to help utilize this as a GDA.

Cost

I have seen a 60 cap bottle go for around 17-25$ online depending on source. Overall it’s a very cost effective GDA, this has got a lot of rave compared to Slin-Sane, Burn 24, and Anabolic Pump being other leading products on the market in this category.

Thoughts

Overall, I am satisfied after a few uses. Hard to tell how effective the product truly is when you are shooting down 3200-3300 kcals a day and over 400+g of carbs. Overall I get no bloat even on these many carbs, the product seems to be doing its job, and I do not really notice the Norvaline much as stated I don’t consume carbs pre-workout, so if I did this may be better to gauge on a workout, I am mostly taking these later in the day or not around my workout (I avoid again PWO doses of GDA’s). Overall the cost alone is a good factor to consider this product and SNS has its brand name speak for itself as a great company that produces well selling products.

 

[Synapsin]

http://www.seriousnutritionsolutions.com/products/core/GlycoPhase.php

if you have any questions after reading this, let me know

 

[JReinhal]

Great information. Thank you both. I think I will give this product a go. I am assuming that post workout carb/insulin spikes would be the only carb meal I would not use this.

 

[Synapsin]

Great information. Thank you both. I think I will give this product a go. I am assuming that post workout carb/insulin spikes would be the only carb meal I would not use this.

Correct. I hope you enjoy the product

 

[warbird01]

Hello,
Im looking for some information, preferably firsthand, on the effectiveness or lack thereof regarding Glycophase.
Thank you

Here are some reviews:

http://anabolicminds.com/forum/supplement-reviews-logs/233917-sns-glycophase-phase.html
http://anabolicminds.com/forum/supplement-reviews-logs/234899-sns-glycophase-sponsored.html
http://anabolicminds.com/forum/supplement-reviews-logs/233919-utilizing-my-carbs.html
http://anabolicminds.com/forum/supplement-reviews-logs/233914-sns-glycophase-ae14.html
http://anabolicminds.com/forum/supplement-reviews-logs/235872-carbed-up-dangerous.html

 

[The Solution]

Here is The Solution review

Dosing

For optimal results it states to take like most GDA’s, which is 15 minutes prior to a carb heavy meal. If you were going to intake 100+G of carbs or use fot a cheat meal you could take 2 tabs prior to that meal. Again its best to spread these out since the half life on GDA’s are up to 4-6 hours so dosing between 4-8 hours apart would be ideal.

For me I use them for my last meal usually depending on schedule (which is 150g of carbs) prior to bed. I usually don’t use a GDA post-workout (not really a good time to use) and my first meal of the day is P+F oriented (Following a Biorythm type diet)

Formula

The Inclusion of the L-Norvaline would make this a great pre-workout hit for those that eat carbs prior to their workouts or utilize intra-workout carb beverages to help aid in the pump during their workouts, which would also stack well with pre-workout nitrates.

Seeing I do not utilize more than 1-2 caps a day depending on schedule (if I train early my PWO meal is a P+F meal) so I will utilize 1 cap in the mid afternoon and 1 cap pre-bed with my larger carb meals (around 150-250g of carbs) in those meals to help utilize this as a GDA.

Cost

I have seen a 60 cap bottle go for around 17-25$ online depending on source. Overall it’s a very cost effective GDA, this has got a lot of rave compared to Slin-Sane, Burn 24, and Anabolic Pump being other leading products on the market in this category.

Thoughts

Overall, I am satisfied after a few uses. Hard to tell how effective the product truly is when you are shooting down 3200-3300 kcals a day and over 400+g of carbs. Overall I get no bloat even on these many carbs, the product seems to be doing its job, and I do not really notice the Norvaline much as stated I don’t consume carbs pre-workout, so if I did this may be better to gauge on a workout, I am mostly taking these later in the day or not around my workout (I avoid again PWO doses of GDA’s). Overall the cost alone is a good factor to consider this product and SNS has its brand name speak for itself as a great company that produces well selling products.

Glad you guys enjoy my review
Cannot thank you enough for sending a bottle my way.

 

[aaronuconn]

Great information. Thank you both. I think I will give this product a go. I am assuming that post workout carb/insulin spikes would be the only carb meal I would not use this.

Exactly. No need for a GDA in the post workout window.

 

[JReinhal]

Last question, and a rather important one. Are there any side effects I should be aware of with Norvaline and the other ingredients in Glycophase, specifically in regards to high blood pressure?
This is an area I can't mess with. Thank you.

 

[Synapsin]

Last question, and a rather important one. Are there any side effects I should be aware of with Norvaline and the other ingredients in Glycophase, specifically in regards to high blood pressure?
This is an area I can't mess with. Thank you.

If anything, it might lower your BP.

 

[bakerwil]

Glycophase did not impress me as much as some of the others on the market, but at the time I purchased it - it was cost effective.