Glycerol monostearate and Hypertrophy Mr Coop Pls rspnd

[Auslifter]

Wanting to learn more about Glycerol, or Micronized GMS. Always stayed away from it from hearing its negative effects towards hypertrophy temporarily wanting to try Katana or High volume lol but still not sure. i had glycergrow once and hated it felt sick. had hemavol and liked it, but kind of made it hard to train

 

[The Solution]

Ill shoot him an email about your question.

 

[Auslifter]

Ill shoot him an email about your question.

thanks mate

 

[mr.cooper69]

There realistically won't be an effect on hypertrophy in either direction. GMS studies use around 80 grams at once, which is unrealistic in a BBing setting. Since you tolerated hemavol but not GG, it seems you need a lower dose: try a single scoop of micro GMS. Katana should be no issue

 

[xLGx]

Wanting to learn more about Glycerol, or Micronized GMS. Always stayed away from it from hearing its negative effects towards hypertrophy temporarily wanting to try Katana or High volume lol but still not sure. i had glycergrow once and hated it felt sick. had hemavol and liked it, but kind of made it hard to train

What negative effects?

GMS increases plasma water retention -> pumps and vascularity, and also helps maintain hydration levels over the course of your workout. The benefits as it relates to bodybuilding? None... but it doesn't detract from it either.

Drinking Glycergrow straight up is nasty. When it hits the back of my throat, my gag reflexes ultimately take over and I can barely get it down. Almost makes me feel "sickly" too. Katana does a great job with its GMS - you can barely notice it's there and leaves no white grains in your cup.

 

[xLGx]

Wanting to learn more about Glycerol, or Micronized GMS. Always stayed away from it from hearing its negative effects towards hypertrophy temporarily wanting to try Katana or High volume lol but still not sure. i had glycergrow once and hated it felt sick. had hemavol and liked it, but kind of made it hard to train

Fuark, double post.

Anyways, pull the trigger on Katana, OP.

 

[Auslifter]

Fuark, double post.Anyways, pull the trigger on Katana, OP.

yep. fk it haha i just wanted to be sure inb4 wasted workout for nice pump but noo gains fook u gms

 

[Auslifter]

juicy order just then. going to stack AMP Citrate with Katana + betaine and some xgels with Norco in the morning

 

[aaronuconn]

What negative effects? GMS increases plasma water retention -> pumps and vascularity, and also helps maintain hydration levels over the course of your workout. The benefits as it relates to bodybuilding? None... but it doesn't detract from it either. Drinking Glycergrow straight up is nasty. When it hits the back of my throat, my gag reflexes ultimately take over and I can barely get it down. Almost makes me feel "sickly" too. Katana does a great job with its GMS - you can barely notice it's there and leaves no white grains in your cup.

A potential negative for some may be slight GI distress. I sometimes notice a slight upset stomach when I take it fasted with X-Gels.

 

[tyga tyga]

Dang that's some outrageous shipping!

 

[Auslifter]

Dang that's some outrageous shipping!

90$ for priority..

 

[xLGx]

A potential negative for some may be slight GI distress. I sometimes notice a slight upset stomach when I take it fasted with X-Gels.

Who are you?

Anyways, I don't think a tummy ache qualifies as a negative effect towards hypertrophy.

 

[aaronuconn]

Who are you?

Anyways, I don't think a tummy ache qualifies as a negative effect towards hypertrophy.

lol, touche. I kind of forgot the title of this thread.

 

[xLGx]

juicy order just then. going to stack AMP Citrate with Katana + betaine and some xgels with Norco in the morning

That's a good looking order, OP. Let me know how you like AMP with Katana (and what dose you use). I respond very positively towards it.

 

[criticalbench]

If memory serves me correct, coop mentioned something like that to me as well. I wouldn't stress it, it wont be a deal breaker.

Mike

 

[Auslifter]

That's a good looking order, OP. Let me know how you like AMP with Katana (and what dose you use). I respond very positively towards it.

yea i plan on using the amp citrate with ANS Ritual and Katana, iv used up 2 tubs of evol before so i know how amp feels i have some enhanced left to so il try it with that also. trying to finish the cut with whatever pwo i can before cycling off everything once im on more cals again/reverse diet.

 

[Auslifter]

If memory serves me correct, coop mentioned something like that to me as well. I wouldn't stress it, it wont be a deal breaker.

Mike

any more info about glycerol? iv been using Katana and loving it. still interested if there's anything else keep's bugging me lol thinking im wasitng workouts haha

 

[uubiduu]

i heard glycerol is a banned substance in sports is this true?

 

[bolt10]

i heard glycerol is a banned substance in sports is this true?

GMS is on the banned WADA list I believe.

 

[Chefdeez]

GMS is on the banned WADA list I believe.

yes, because of it's ability to possibly mask other substances.

 

[criticalbench]

any more info about glycerol? iv been using Katana and loving it. still interested if there's anything else keep's bugging me lol thinking im wasitng workouts haha

You are by no means, even coming close to wasting your workouts.

Mike

 

[Jiigzz]

yes, because of it's ability to possibly mask other substances.

Maybe more because it helps one hold water

 

[criticalbench]

Maybe more because it helps one hold water

Why would that be bad?

 

[Chefdeez]

Maybe more because it helps one hold water

I have the rule book at work and this is the reason it gave.

 

[Chefdeez]

Why would that be bad?

It's not. If that were the case creatine and taurine would be banned too.

 

[Auslifter]

You are by no means, even coming close to wasting your workouts.

Mike

i hope so lol, because the last back workout with katana was amazing.

 

[kpeaceoutbye]

What negative effects?

GMS increases plasma water retention -> pumps and vascularity, and also helps maintain hydration levels over the course of your workout. The benefits as it relates to bodybuilding? None... but it doesn't detract from it either.

Drinking Glycergrow straight up is nasty. When it hits the back of my throat, my gag reflexes ultimately take over and I can barely get it down. Almost makes me feel "sickly" too. Katana does a great job with its GMS - you can barely notice it's there and leaves no white grains in your cup.

Sorry to bump, but two questions about GMS:

1. How much GMS is preferred pre-workout? 2grams?

2. Are you saying that GMS is simply used for a 'cosmetic' purpose of supplying a better pump and vascularity, with really no other benefits as far as performance goes in the gym?