dreamcrusher
Member
- Awards
- 0
I'm currently training to raise my endurance in running, swimming, calisthenics,etc and am looking for a supplement to help with my endurance.
Any suggestions?
Any suggestions?
From an acute standpoint, COP may be able to assist. SNS offers a capped version of this product. Other like Cit. Mal and Beta Alanine for endurance.I'm currently training to raise my endurance in running, swimming, calisthenics,etc and am looking for a supplement to help with my endurance. Any suggestions?
This.From an acute standpoint, COP may be able to assist. SNS offers a capped version of this product. Other like Cit. Mal and Beta Alanine for endurance.
That supp looked awesome but the inclusion of creatine will stop me from getting it.In the past I've found Beta Alanine & Betaine to be of benefit although they will both take awhile to build up in your system. Genomyx is releasing a product that contains both of these at effective doses along with a few other goodies sprinkled in.
[*]Sodium Chloride 125 mg
[*]Creatine Monohydrate 5000 mg
[*]Beta Alanine 3200 mg
[*]Betaine Anhydrous 2500 mg
[*]HICA 500 mg
[*]Potassium Chloride 100 mg
Purple Wraath & AminoIV granted me reduced rest periods and increased endurance during lifting/conditioning sessions and are also worth looking at!
That is the one thing I wasn't thrilled about (besides my backlog of other creatine prodcuts like Green Mag/Creignite lol). Once I get through those this will become my creatine replacement.That supp looked awesome but the inclusion of creatine will stop me from getting it.
Creatine should be kept out of mixes IMO. Too many use it and that limits me using more than one product featuring a full 5g.
BA, Hica, and Betaine all at a good dose is awesome though for a pre-workout addition.
How were you dosing it? Could try 1g 3x.I never got much from BA outside of the horrible tingles which piss me off so i stay away from it. A lot of people like it though. Cit malate and COP did me well in regards to endurance and extra reps in the gym.
This look awesome. ETA/Name on it?In the past I've found Beta Alanine & Betaine to be of benefit although they will both take awhile to build up in your system. Genomyx is releasing a product that contains both of these at effective doses along with a few other goodies sprinkled in.
Purple Wraath & AminoIV granted me reduced rest periods and increased endurance during lifting/conditioning sessions and are also worth looking at!
- Sodium Chloride 125 mg
- Creatine Monohydrate 5000 mg
- Beta Alanine 3200 mg
- Betaine Anhydrous 2500 mg
- HICA 500 mg
- Potassium Chloride 100 mg
Ive tried all different ways. The tingles bother me but if it worked id have sucked it up but it just didnt do much.How were you dosing it? Could try 1g 3x.
Both of these did work for me... cit mal causes a slight gag reflex for me, and beta alanine is itchy as balls.Cit. Mal and Beta Alanine for endurance.
i'm with you, i'm not a fan of BA at allIve tried all different ways. The tingles bother me but if it worked id have sucked it up but it just didnt do much.
CardioTryx and a cup of West Coast Roasting Sulawesi (for a little extra caffeine).Body octane at full dose, or possibly cardiotryx.
Its out at a few places already but has yet to hit the planet! We just had a log opp here on AM but it already closed !This look awesome. ETA/Name on it?
Sorry boone I thought I posted it. Genomyx Endurate is what you are looking for!This look awesome. ETA/Name on it?
I bought xf recently and along i got a peak beta+.Would this bottle last one month?COP is my endurance supp of choice, making Peak Beta+ a favorite of mine.
Hemavol, Body Octane and High Volume are also all top notch.
Depends how you dose it.I bought xf recently and along i got a peak beta+.Would this bottle last one month?
What in it exactly makes it great? I've always been curious about Drive but have always held off on buying it. I like a lot of the other AppNut products though.For cardio purposes, drive works well
I bought xf recently and along i got a peak beta+.Would this bottle last one month?
Probably the Cordyceps.What in it exactly makes it great? I've always been curious about Drive but have always held off on buying it. I like a lot of the other AppNut products though.
Wasn't the data on the Chinese running team using cordyceps questionable to begin with?Probably the Cordyceps.
You can take more then 5g without ill effect though.That supp looked awesome but the inclusion of creatine will stop me from getting it.
Creatine should be kept out of mixes IMO. Too many use it and that limits me using more than one product featuring a full 5g.
BA, Hica, and Betaine all at a good dose is awesome though for a pre-workout addition.
Nitrates should almost be an obvious choice considering the amount of data that is building in their favor. When the track is finally clear of snow, I'll be putting CardioTryx + potassium nitrate to the test for my speed/tempo days.Um, nitrates. Citrulline (Malate) as well.
Nitrates should almost be an obvious choice considering the amount of data that is building in their favor. When the track is finally clear of snow, I'll be putting CardioTryx + potassium nitrate to the test for my speed/tempo days.
Yeah, we are getting some great feedback on Cardiotryx. It has no Creatine and is not really a stim product with only 80mg Caffeine and also is designed to aid in fat burning as well as increasing performance.Nitrates should almost be an obvious choice considering the amount of data that is building in their favor. When the track is finally clear of snow, I'll be putting CardioTryx + potassium nitrate to the test for my speed/tempo days.
what do you thinks better cit mal or beta alanineThis.
COP, Cit mal, Beta Alanine are great options.
In my last stim-free period I used Peak Beta + and 6g bulk SNS cit mal.
Beta alanine >>>>>> citrulline malatewhat do you thinks better cit mal or beta alanine
I agree with this because its so cheap to buy separately and more versytyle that way. If Im buying a blend I want more exotic ingredients that arent as easy to get. Christ im still using the creatine mono i bought bogo 3 years agoThat supp looked awesome but the inclusion of creatine will stop me from getting it.
Creatine should be kept out of mixes IMO. Too many use it and that limits me using more than one product featuring a full 5g.
BA, Hica, and Betaine all at a good dose is awesome though for a pre-workout addition.
That sucks I think its the best supplement out for me it truly *****s creatineIve tried all different ways. The tingles bother me but if it worked id have sucked it up but it just didnt do much.
In terms of recovery I agree, I love BA.Beta alanine >>>>>> citrulline malate
Citrulline Malate acutely at first, BA takes months to build up in your system.what do you thinks better cit mal or beta alanine
ive never used it for endurance in the weight room. MANY many many people love it, especially for cardio. I think its overpriced but i know many people who love itWhat in it exactly makes it great? I've always been curious about Drive but have always held off on buying it. I like a lot of the other AppNut products though.
Isn't there a university study on ARA thats supposed to be released here fairly soon?For those who havent used ArA yet and experienced it for yourself: in the X-Factor studies it has a very strong effect on muscular endurance, not only peak power/strength!
That's what everyone is hoping for.Isn't there a university study on ARA thats supposed to be released here fairly soon?
Yes sir, we heard back from University of Tampa about a week ago saying any day now. Their original ETA was mid-late January for it to be published, but we arent too concerned on the slight delay and the results will be well worth the waitIsn't there a university study on ARA thats supposed to be released here fairly soon?
Awesome! However, I don't need any studies to confirm it works because I'm loving it thus far. On my 2nd bottle right now.Yes sir, we heard back from University of Tampa about a week ago saying any day now. Their original ETA was mid-late January for it to be published, but we arent too concerned on the slight delay and the results will be well worth the wait
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
Best supplements to help improve endurance? | Supplements | 39 | ||
Best endurance booster? | Supplements | 46 | ||
Best endurance,strength,muscle mass supplement(s) for NON bodybuilder? | Supplements | 10 | ||
Best endurance supplement | Supplements | 41 | ||
Best Endurance Supplements | Supplements | 20 |