First time YC stack
- 01-30-2014, 01:22 AM
Done hours of searching and reading but surprisingly AM doesn't have a very in depth YC stack thread.
So, I'm wondering how I should really go about dosing it. I know the formula and determined my effective max dose Is 15mg daily.
I've read to definitely start at at least half this. But I'm wondering if I should start lower? I have SNS 2.5 mg Capsules.
I was thinking of dosing 7.5mg Y+250C twice daily. Both In a fasted state.
I plan on using it for 4 weeks straight then stopping.
I will be lifting Monday, wed, fri with HIIT cardio Tuesday and Thursday and LISS cardio sat or Sunday. - to this point, I know Y is best used prior to fasted liss cardio. Will it still
Be effective prior to weights? I have lifted and done HIIT on EC so, I am familiar with the potential issues with BP and heart rate.
Also, can anyone speak to the water weight associated with ? I'm expecting it and OK with it, just wondering if its a lot or just a little.
- 01-30-2014, 02:36 AM
Your two doses of 7.5mg Y and 250mg of C are fine. Once you get used to it, you can take the full Y dose in one take if you want.
Y will still be very effective during weight training sessions. As for water weight, it wasn't very noticeable for me personally but I haven't ran Y HCL in a while now.PEScience Representativehttp://www.pescience.com/insiderInstagram: kylebayne23
01-30-2014, 07:59 AM
you will find the water to be barely an issue. in fact id wager it doesn't really happen noticeably to everyone. personally I love.
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01-30-2014, 09:04 AM
I'm thinking about adding Y-HCL to my arsenal. I know Primaforce sells it in tabs.
And for the record, I usually take alphamine in the mornings and before my workouts along with DAA and PLCAR.
Any reason not to take additional Y? Also, I am very tolerant of Y. Thanks!
01-30-2014, 03:01 PM
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