- 01-28-2014, 07:13 PM
- 01-28-2014, 07:24 PM
01-28-2014, 08:28 PM
Did you look at any of that training material I posted for you in your other threads?
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01-28-2014, 10:43 PM
Yes i did see it and it looks ok looking for a more upper body focused type workouts. And by harmful i mean will it hurt my muscles
01-28-2014, 10:47 PM
Why is this posted in the Supplements category?
And why the Caps Lock
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