Also look at Jim Wendler's 5/3/1 for Football
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Definitely good advice in here, thanks for getting us your stats! As others have said, eat alot, work hard, and you'll be the best baseball quarterback your cities ever seen.
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Syntol AMD is an enzyme product, it helps to reduce yeast from the system. If you know about enzyme product you follow it.
You know what, I think this guy is getting mixed up and is misreading kilojoules as kcal!! 6500, what a joke!