Supplement to take prior to cheat meals?
- 01-23-2014, 03:46 PM
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- 01-23-2014, 04:35 PM
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- 01-28-2014, 10:14 PM
I plan on using it on normal days as well as with cheat meals. Should I just have it on my high carb days (work out days) before meals that aren't the immediate post workout ones (I'm doing IF)?
For example, workout at 12pm, first meal at 130-2pm (no recompadrol), and then maybe 2 recompadrol before my next meal at say 6pm and then another 2 before my last meal at 9pm?
01-28-2014, 10:19 PM
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01-28-2014, 10:21 PM
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