Supplement to take prior to cheat meals?
- 01-22-2014, 09:45 AM
- 01-23-2014, 04:28 AM
I had to get lean and dry a few months ago for an event i was going to. I was using (all pre meal) 2 caps glycophase, 1-2g Agmatine, 2 caps GCB. Or I'd use something like Glycophase + TUDCA which worked very well too. I love carbs, bloat moderately hard, but glycophase really does reduce my bloat, and i don't get a huge lethargy spike post meal like i normally would. That right there is a huge benefit for me.
01-23-2014, 05:48 AM
01-23-2014, 05:56 AM
Sub'd. Cool thread.
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01-23-2014, 06:13 AM
01-23-2014, 08:01 AM
01-23-2014, 08:02 AM
01-23-2014, 08:13 AM
01-23-2014, 09:09 AM
01-23-2014, 09:20 AM
01-23-2014, 04:46 PM
01-23-2014, 05:35 PM
01-28-2014, 11:14 PM
I plan on using it on normal days as well as with cheat meals. Should I just have it on my high carb days (work out days) before meals that aren't the immediate post workout ones (I'm doing IF)?
For example, workout at 12pm, first meal at 130-2pm (no recompadrol), and then maybe 2 recompadrol before my next meal at say 6pm and then another 2 before my last meal at 9pm?
01-28-2014, 11:19 PM
01-28-2014, 11:21 PM
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