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RecompMan

RecompMan

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Very interesting
Recommended source/brand?
Any brand. I've been playing with 500mg few times a day with 30000iu vitamin a and 3.2g calcium per day.

Been using a few other herbs to. But seems to be keeping me lean, regular, and body temp up

Actually my body temp was pretty high last night for no reason. Well probably the ingredients I'm using but couldn't cool down it was pretty cool
 
Driven2lift

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Any brand. I've been playing with 500mg few times a day with 30000iu vitamin a and 3.2g calcium per day.

Been using a few other herbs to. But seems to be keeping me lean, regular, and body temp up

Actually my body temp was pretty high last night for no reason. Well probably the ingredients I'm using but couldn't cool down it was pretty cool
I love the Thermo-feel from some products. Damn body keeps adapting though. 3 scoops metabolic powder on top of stims won't even cut it anymore :(

Doesn't mean its not working but I just enjoy physically feeling an effect from my supplementing, like when first starting to take Beta-Alanine.

I will look into this for sure
 
RecompMan

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Incase your wondering my specific morning routine upon waking;

3G leucine or 8-10g eaas
1.2g calcium
500mg bromelain
500mg new propilus
20,000 IU vitamin a

Along with that I take 5-7 other things I'm testing for a reformulation

I wait about 20-30 min have my pre workouts

Then 30 min later I start on my intra workout mix that does include bitter melon, loquat, ala, plus one other ingredient that will remain nameless for now
 
drseuss6969

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Incase your wondering my specific morning routine upon waking;

3G leucine or 8-10g eaas
1.2g calcium
500mg bromelain
500mg new propilus
20,000 IU vitamin a

Along with that I take 5-7 other things I'm testing for a reformulation

I wait about 20-30 min have my pre workouts

Then 30 min later I start on my intra workout mix that does include bitter melon, loquat, ala, plus one other ingredient that will remain nameless for now
So are these hints to future Feb products? Recompdrol is my favorite gas by far
 
RecompMan

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So are these hints to future Feb products? Recompdrol is my favorite gas by far
I'm reformulating adipose annihilation, again.

Or may just make a completely different product

I have an intra I want to do.

There's a lot I want to do, it's whether I can.

Still in early phase of testing a few ingredients
 

rphash49

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Very interesting. Looks like a lot of people use it for the anti-inflamation effects based on reviews.

How high is it being dosed as an alternative weight loss supp? I didn't see it on the article
 
RecompMan

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Very interesting. Looks like a lot of people use it for the anti-inflamation effects based on reviews.

How high is it being dosed as an alternative weight loss supp? I didn't see it on the article
It was only in vitro. I'm playing around w 2g a day.
 
jjobe6

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Incase your wondering my specific morning routine upon waking;

3G leucine or 8-10g eaas
1.2g calcium
500mg bromelain
500mg new propilus
20,000 IU vitamin a

Along with that I take 5-7 other things I'm testing for a reformulation

I wait about 20-30 min have my pre workouts

Then 30 min later I start on my intra workout mix that does include bitter melon, loquat, ala, plus one other ingredient that will remain nameless for now
Thanks for sharing. Why the calcium?
 
RecompMan

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Thanks. Interesting. Would there be need to supplement with magnesium with taking that much?
Always want to have some sort of balance.

I use it in the form of bone meal
 
Jiigzz

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Are you mindful of hypercalcaemia? I'm aware the body has pretty good homeostatic responses to calcium, but 3.2g? Can you aware me if this is safe?
 
RecompMan

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Are you mindful of hypercalcaemia? I'm aware the body has pretty good homeostatic responses to calcium, but 3.2g? Can you aware me if this is safe?
Yes aware of hypercalcaemia,

As far as safety, I have had zero adverse effects thus far, but remember not all is absorbed, and there are synergists and antagonists of calcium.

I'm being pretty mindful of what I am noticing. So far not much in terms if general tox issues that are reported with it.
 
RecompMan

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Yes aware of hypercalcaemia,

As far as safety, I have had zero adverse effects thus far, but remember not all is absorbed, and there are synergists and antagonists of calcium.

I'm being pretty mindful of what I am noticing. So far not much in terms if general tox issues that are reported with it.
However no true way of testing.
 

mr.cooper69

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The ability to absorb calcium drops off sharply after 600-800mg. Most of the rest will be excreted if taken at once
 
Geoforce

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The ability to absorb calcium drops off sharply after 600-800mg. Most of the rest will be excreted if taken at once
Do you supplement with calcium Coop and if so how much/how often? Just curious.
 

mr.cooper69

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Do you supplement with calcium Coop and if so how much/how often? Just curious.
I do not. Dairy is my primary protein source or at least 50/50 with meat, so I'm pretty good on that front
 
Driven2lift

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@EBF , forgot about this until today when a package showed up with 2 bottles of Jarrow Bromelain.
You mentioned 2g a day, how/when do you split that up?
 
RecompMan

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@EBF , forgot about this until today when a package showed up with 2 bottles of Jarrow Bromelain.
You mentioned 2g a day, how/when do you split that up?
I generally use it 1 hour pre workout, in between meals and pre bed
 
Driven2lift

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I had assumed pre-meal or with meals for the digestive benefits, I take it that for fat loss fasted is better. Thanks!
 
RecompMan

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@EBF , forgot about this until today when a package showed up with 2 bottles of Jarrow Bromelain.
You mentioned 2g a day, how/when do you split that up?
I get 1-2doses with meal because I onmy eat 2xa day
 
Driven2lift

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I get 1-2doses with meal because I onmy eat 2xa day
That makes sense then. I will try out 500mg with my 3 meals and 500mg preworkout, thanks again
 

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