Gaba and Melatonin

  1. Gaba and Melatonin


    Tried the combo last night to help me sleep on the advice of posts I've read here. Slept for twelve hours and feel great. I am gonna half the dosage I took when I use it again though. I just needed help getting to sleep, not a 12 hour coma however restful it was.

    But, for anyone with problems sleeping, this is a potent combo to say the least, and NOW Foods sells both supplements at good prices in capsule form. Maybe Stryder's got them in stock already.


  2. Had you tried either supp on its own before?

  3. The combo does work nicely, but I didnt like GABA alone.
    •   
       


  4. Quote Originally Posted by Jcc
    Had you tried either supp on its own before?
    Nope. Usually when I sleep, since I have such major and unpredictable allergies, I just take Benedryl Knocks me out nicely.

  5. I was reading something about taking GABA with L-Theanine. Anybody have any info on this combo?

    Gumbo

  6. Phenibut and theanine sure as hell works. Not sure about GABA though.

  7. Gabba gave me some crazy dreams. How about you guys?

  8. Quote Originally Posted by Gumbo
    I was reading something about taking GABA with L-Theanine. Anybody have any info on this combo?

    Gumbo
    Works well.

    I have 5 bottles in my room

    Melatonin
    GAba
    Theanine
    5-htp
    valerian root

    Obviously I dont use al these supps every night, nor do I have to take something everynight.

    Gaba, theanine

    gaba, melatonin

    5htp, gaba ,valerian

    Are my favorite combos in that order.

    P.s. I have had sleeping probs my whole life, Ive tried almost everything.
  

  
 

Similar Forum Threads

  1. 5HTP and Melatonin
    By jaydee in forum OTC Drug
    Replies: 33
    Last Post: 03-31-2010, 08:25 PM
  2. GABA and shortness of breath?
    By Jo Daddy in forum Supplements
    Replies: 12
    Last Post: 03-24-2009, 05:48 PM
  3. GABA and L-Theanine
    By supersoldier in forum Supplements
    Replies: 30
    Last Post: 05-18-2008, 07:48 AM
  4. Gaba and Dostinex (Cabergoline) at the same time??
    By hardestgainer in forum Anabolics
    Replies: 11
    Last Post: 11-12-2006, 01:28 AM
  5. mixing Gaba and Alcar
    By John Smeton in forum Supplements
    Replies: 2
    Last Post: 12-25-2005, 08:29 PM
Log in
Log in