ArA Stack help and suggestions

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  1. ArA Stack help and suggestions


    I've been looking into ArA lately and it seems like the most worthwhile addition to my stack.

    2 Bottles X-factor or X-gels @ 4 caps / workout
    1.5 g ALCAR SNS
    Unsure of whether to add in GMS for my first run or other preworkout
    Amino IV pre/intra
    Burn 24?
    Alphamine?
    Super Cissus later on in the day
    Orange Triad and Oximega later in the day
    ____________________

    Am I missing anything in the stack? Or any issues with them?

    I also plan on incorporating Demiurge occasionally for school work along side Focus XT


  2. Quote Originally Posted by blavongtheung View Post
    I've been looking into ArA lately and it seems like the most worthwhile addition to my stack. 2 Bottles X-factor or X-gels @ 4 caps / workout 1.5 g ALCAR SNS Unsure of whether to add in GMS for my first run or other preworkout Amino IV pre/intra Burn 24? Alphamine? Super Cissus later on in the day Orange Triad and Oximega later in the day ____________________ Am I missing anything in the stack? Or any issues with them? I also plan on incorporating Demiurge occasionally for school work along side Focus XT
    GMS isn't necessary but worth it. If it's going to make ArA more effective, Id grab it.

    Just be sure to get the Cissus and Oximega 4+ hours away from ArA.
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  3. Quote Originally Posted by kbayne View Post
    GMS isn't necessary but worth it. If it's going to make ArA more effective, Id grab it. Just be sure to get the Cissus and Oximega 4+ hours away from ArA.
    This. But your stack looks fairly comprehensive.
    PES - Physique Enhancing Science
    •   
       


  4. Quote Originally Posted by blavongtheung View Post
    I've been looking into ArA lately and it seems like the most worthwhile addition to my stack.

    2 Bottles X-factor or X-gels @ 4 caps / workout
    1.5 g ALCAR SNS
    Unsure of whether to add in GMS for my first run or other preworkout
    Amino IV pre/intra
    Burn 24?
    Alphamine?
    Super Cissus later on in the day
    Orange Triad and Oximega later in the day
    ____________________

    Am I missing anything in the stack? Or any issues with them?

    I also plan on incorporating Demiurge occasionally for school work along side Focus XT
    The recommended dosages for the other stuff that helps ArA are 6g GMS and 2g ALCAR. Orange Triad/Oximega/Cissus are all anti-inflammatories which should be taken at least 4 hours away from your ArA.

    Even without GMS I think your ArA will still be effective. I'm logging it right now and running nowhere near the recommended amount of GMS (but running ALCAR) and I'm noticing it's effects anyway.

  5. I'd definitely grab some GMS to round that out. Looks solid to me though. I am assuming this is more in the realm of a cut with the possible additions of Burn24 and Alphamine?
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  6. Quote Originally Posted by ma70 View Post
    The recommended dosages for the other stuff that helps ArA are 6g GMS and 2g ALCAR. Orange Triad/Oximega/Cissus are all anti-inflammatories which should be taken at least 4 hours away from your ArA.

    Even without GMS I think your ArA will still be effective. I'm logging it right now and running nowhere near the recommended amount of GMS (but running ALCAR) and I'm noticing it's effects anyway.
    I think that some have dosed the GMS as low as 3g as well.
    PES - Physique Enhancing Science

  7. Get the GMS and run it 6g. It's incredibly cheap, lasts forever, is synergistic with ArA and will make you look jacked while you're working out (srs). Plus it's cool to look at when it hits water.

  8. Quote Originally Posted by bolt10 View Post
    I'd definitely grab some GMS to round that out. Looks solid to me though. I am assuming this is more in the realm of a cut with the possible additions of Burn24 and Alphamine?
    Exactly, the stack would me more geared towards a cut / recomp

  9. Quote Originally Posted by todd muelheim View Post
    Get the GMS and run it 6g. It's incredibly cheap, lasts forever, is synergistic with ArA and will make you look jacked while you're working out (srs). Plus it's cool to look at when it hits water.
    I'm assuming that the SS/AS Micronized GMS would be best?

  10. Quote Originally Posted by blavongtheung View Post
    I'm assuming that the SS/AS Micronized GMS would be best?
    Most people seem to use that or glycergrow. Both will work.

  11. Quote Originally Posted by blavongtheung View Post
    I'm assuming that the SS/AS Micronized GMS would be best?
    Glycergrow or AS works. AS may mix slightly better.
    PES - Physique Enhancing Science

  12. Good advice here on taking the anti-inflammatories 4 hours apart of the ArA.

    I have only used GycerGrow but it works awesome. Doesn't mix well at all so I have to parachute it.
    William Llewellyn's Anabolics, Underground Anabolics, and SSRG ebook editions!

  13. Quote Originally Posted by blavongtheung View Post
    Exactly, the stack would me more geared towards a cut / recomp
    Adding in Alphamine and Burn24 would be solid additions as well with ArA.
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  14. Quote Originally Posted by Patuba View Post
    Good advice here on taking the anti-inflammatories 4 hours apart of the ArA.

    I have only used GycerGrow but it works awesome. Doesn't mix well at all so I have to parachute it.
    Since most people avoid anti-inflammatories 4 hours peri-workout, it shouldn't be an issue anyways.
    PES - Physique Enhancing Science

  15. My favorite stackers:

    BioForge
    Peak Beta+ for LCLT (and of course the COP)
    High Volume or Glycergrow for GMS

    Just a heads up, NP currently has X-Factor for under $30 and XFA for under $32 !!
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    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
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  16. Quote Originally Posted by aaronuconn View Post
    Since most people avoid anti-inflammatories 4 hours peri-workout, it shouldn't be an issue anyways.
    Very true. If I have a headache the last thing I'm going to do is exercise and pump blood to my head. Also, if someone has a nagging injury then they probably aren't a good candidate for ArA supplementation.
    William Llewellyn's Anabolics, Underground Anabolics, and SSRG ebook editions!

  17. Yep the xfactor deal was what prompted me to try it.

    I'll finalize my order when I get back home from an overnight game, I'll post my order basket in about a day

    Thanks for the help

  18. Quote Originally Posted by SwolenONE View Post
    My favorite stackers:

    BioForge
    Peak Beta+ for LCLT (and of course the COP)
    High Volume or Glycergrow for GMS

    Just a heads up, NP currently has X-Factor for under $30 and XFA for under $32 !!
    Tons of solid combo's out there!! I run Compete for my LCLT and Hemavol for my GMS with X-Factor.. killer combo!!

    Mike

  19. Damn, they ran out of AS GMS, so I'm now looking into High Volume. Can anyone give me an idea of the taste? I'm quite picky with flavoring, so any comments on specifically the Pink Lemondade?

  20. Oh, one more question about Alphamine

    I didn't see anything that seemed hormonal or any compounds that younger lifters should steer away from. How accurate is my assumption about alphamine and for the entire stack?

  21. Quote Originally Posted by blavongtheung View Post
    Oh, one more question about Alphamine

    I didn't see anything that seemed hormonal or any compounds that younger lifters should steer away from. How accurate is my assumption about alphamine and for the entire stack?
    I'm interested in this myself! I actually just ordered X-factor, ALCAR, and GMS for the first time the other day too!

  22. Quote Originally Posted by mirra250 View Post
    I'm interested in this myself! I actually just ordered X-factor, ALCAR, and GMS for the first time the other day too!
    How old are you? We always recommend 18 years old +.
    PES - Physique Enhancing Science

  23. Quote Originally Posted by aaronuconn View Post
    How old are you? We always recommend 18 years old +.
    21

  24. Just placed my order.

    Again, thanks for all the help everyone

  25. Quote Originally Posted by blavongtheung View Post
    Just placed my order.

    Again, thanks for all the help everyone
    Glad to hear it, X-Factor for under $30 doesnt come by every day!
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
    Sign up for INSANE deals via our newsletter: www.mninsider.com

  26. I personally like to run ARA with Compete and Hemavol. It is pretty amazing.

  27. Hi all . I had a question a bout this subject if someone wouldn't mind answering for me.
    If I was using Hemavol for example as my GMS do I just add my LCLT to the PWO?

  28. Quote Originally Posted by skinnybones View Post
    Hi all . I had a question a bout this subject if someone wouldn't mind answering for me. If I was using Hemavol for example as my GMS do I just add my LCLT to the PWO?
    You would need a few extra grams of GMS if you wanted the full dose. And yes, add a Carnitine salt as well (LCLT, ALCAR, PLCAR).
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  29. Quote Originally Posted by kbayne View Post
    You would need a few extra grams of GMS if you wanted the full dose. And yes, add a Carnitine salt as well (LCLT, ALCAR, PLCAR).
    Thank you much Kbayne

  30. One more thing Kbayne please.
    Would 2g of LCLT be sufficient? And how much GMS?

  31. Quote Originally Posted by skinnybones View Post
    One more thing Kbayne please. Would 2g of LCLT be sufficient? And how much GMS?
    Ya 2g is perfect and for GMS, 6-8g is what most take.
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  32. Quote Originally Posted by kbayne View Post
    Ya 2g is perfect and for GMS, 6-8g is what most take.
    you are totally cool dude.
    Thanks for your time.

  33. Quote Originally Posted by skinnybones View Post
    you are totally cool dude. Thanks for your time.
    No problem. Glad to help.
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    http://www.pescience.com/insider
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  34. Kbayne has you covered. Agreed with all his posts. I personally use a little less GMS.
    PES - Physique Enhancing Science

  35. Quote Originally Posted by aaronuconn View Post
    Kbayne has you covered. Agreed with all his posts. I personally use a little less GMS.
    Well I was gonna use Hemavol but it's only got
    1g per serving. I want to use at least 4-5g.
    I guess I'll go fo some bulk tub on line or something.

  36. Quote Originally Posted by skinnybones View Post
    Well I was gonna use Hemavol but it's only got 1g per serving. I want to use at least 4-5g. I guess I'll go fo some bulk tub on line or something.
    Analyzed Supplements or Controlled Labs Glycergrow.
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  37. Quote Originally Posted by skinnybones View Post
    Well I was gonna use Hemavol but it's only got
    1g per serving. I want to use at least 4-5g.
    I guess I'll go fo some bulk tub on line or something.
    Were planning on using 1 or 2 scoops?

    Quote Originally Posted by kbayne View Post
    Analyzed Supplements or Controlled Labs Glycergrow.
    This. I'm more of a fan of AS due to it being slightly easier to mix.
    PES - Physique Enhancing Science

  38. Quote Originally Posted by aaronuconn View Post
    This. I'm more of a fan of AS due to it being slightly easier to mix.
    Same for this guy.
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  39. Ill be looking for something by AS

  40. dont want to use very many scoops of anything
  

  
 

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