ArA Stack help and suggestions
- 01-21-2014, 09:08 AM
- 01-21-2014, 09:46 AM
01-21-2014, 10:26 AM
01-21-2014, 10:27 AM
Started 6xfactor per day today
Pop open bottle 3 tomorrow, I only have 2 left :
I train 5-7 days a week.
Actually the past 2 weeks have been 7 days a week with 1 2 a day.
What is my max dosage ara per day? Oh I take it with another product that has ara in it, unsure of the amount though
I take it an hour before my workout with GMS, .5 scoop pre workout
Then 30 min later take my fat burners more pre workouts and head to ironsville.
01-21-2014, 10:28 AM
01-21-2014, 12:11 PM
01-21-2014, 12:15 PM
01-21-2014, 03:23 PM
Brb, opening up a wholesale account for my main man EBF
I just upped my X-Factor from 4 to 6 and am already seeing insane muscle hardening effects... I cant wait to see how I progress on my lean bulk with this higher dose.
01-21-2014, 03:31 PM
01-21-2014, 03:33 PM
01-21-2014, 05:07 PM
01-21-2014, 06:37 PM
01-21-2014, 06:42 PM
01-21-2014, 07:55 PM
01-21-2014, 09:27 PM
01-21-2014, 09:42 PM
01-21-2014, 09:55 PM
01-21-2014, 10:10 PM
I was only training 5 days a week but needed a chest only day without adding another session and an arm only day.
So instead of getting 2 days rest I just kind of dont get it
Friday will be an off day completely tho because I'll have no time. So my schedule just falls on a workout everyday BC other schedules are unpredictable this way I can just miss a day when need be and not feel to guilty
01-21-2014, 10:10 PM
01-22-2014, 01:53 AM
I am not dosing Cissus or Fishoil until 7+ hours after ArA ingestion. Is that too long of a wait, or is it the ArA that needs the aditional 3 hours over the recommended 4 hours peri-workout.
I too plan on dosing ArA frequently during the week, 6 days a week. I think I already asked this, but would I see greater/faster effects from taking 6 / week, or would it in the end be the same as taking 3 / week for double the amount of time?
Last question, how would dosing work for both ABE and ArA when sick?
I am coming down with some sickness and am going to take a day or two off, would I still dose ABE 4 pills with meals a day and just come back to ArA when I resume workouts? (I am on Antibiotics - Cephalexin for an insect bite that may have an infection running up my vein)
01-22-2014, 02:18 PM
Youll see some sweet gains with ArA 6 times a week
You can take time off the supps while your out of the gym, heal up!
01-22-2014, 04:09 PM
While the body is extremely adaptable, there is a adaption period required and a minimum time between muscle groups that will allow for maximal recovery between workouts to give the tendons and muscles a chance to repair adequately (to avoid tendon and/ or muscle injuries). I would also suggest ensuring your prehab/ rehab and stretching routines are adequate.
Serious Nutrition Solutions Representative
X-gels: Arachidonic Acid made affordable
01-22-2014, 08:33 PM
01-22-2014, 09:52 PM
01-22-2014, 09:55 PM
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