ArA Stack help and suggestions

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  1. Quote Originally Posted by blavongtheung View Post
    ABE does not have to be dosed away from anti-inflamitories right? (Cissus, Fishoil and Orange Triad)
    No sir.


  2. Quote Originally Posted by blavongtheung View Post
    ABE does not have to be dosed away from anti-inflamitories right? (Cissus, Fishoil and Orange Triad)
    Not that I've heard of.
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  3. Quote Originally Posted by blavongtheung View Post
    ABE does not have to be dosed away from anti-inflamitories right? (Cissus, Fishoil and Orange Triad)
    No, but you aren't dosing the cissus and fish oil around training right?

  4. Fun fact:

    Started 6xfactor per day today

    Pop open bottle 3 tomorrow, I only have 2 left :

    I train 5-7 days a week.

    Actually the past 2 weeks have been 7 days a week with 1 2 a day.

    What is my max dosage ara per day? Oh I take it with another product that has ara in it, unsure of the amount though

    I take it an hour before my workout with GMS, .5 scoop pre workout

    Then 30 min later take my fat burners more pre workouts and head to ironsville.

  5. Quote Originally Posted by EBF Inc View Post
    Fun fact:

    Started 6xfactor per day today

    Pop open bottle 3 tomorrow, I only have 2 left :

    I train 5-7 days a week.

    Actually the past 2 weeks have been 7 days a week with 1 2 a day.

    What is my max dosage ara per day? Oh I take it with another product that has ara in it, unsure of the amount though

    I take it an hour before my workout with GMS, .5 scoop pre workout

    Then 30 min later take my fat burners more pre workouts and head to ironsville.
    Are you dosing ArA 7x a week when you workout 7x a week?

    Just curious because that could get very expensive.
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  6. Quote Originally Posted by kbayne View Post

    Are you dosing ArA 7x a week when you workout 7x a week?

    Just curious because that could get very expensive.
    Yea I am lol. Does get expensive unless you buy in bulk, duh!

  7. Quote Originally Posted by EBF Inc View Post
    Yea I am lol. Does get expensive unless you buy in bulk, duh!
    Damn lol. What is the other product that has ArA in it?

  8. Brb, opening up a wholesale account for my main man EBF

    I just upped my X-Factor from 4 to 6 and am already seeing insane muscle hardening effects... I cant wait to see how I progress on my lean bulk with this higher dose.
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
    Sign up for INSANE deals via our newsletter: www.mninsider.com

  9. Quote Originally Posted by kbayne View Post

    Damn lol. What is the other product that has ArA in it?
    Called growth faactor by primal shock nutrition

  10. Quote Originally Posted by SwolenONE View Post
    Brb, opening up a wholesale account for my main man EBF

    I just upped my X-Factor from 4 to 6 and am already seeing insane muscle hardening effects... I cant wait to see how I progress on my lean bulk with this higher dose.
    It's easily making me stronger. My widow maker today went up to 175 for 20

    225 for 10

    Back squats.

    I started back squatting like 6-8 weeks ago after a long 8 - 9 month hiatus due to herniated disc

    Which btw, X factor has NOT affected

  11. I just started my ArA run on Monday. Can't wait for week 3 to get here.

  12. Quote Originally Posted by blavongtheung View Post
    ABE does not have to be dosed away from anti-inflamitories right? (Cissus, Fishoil and Orange Triad)

    I would not dose them at the same time as the ARA...counterproductive when you are using an inflammatory

    Serious Nutrition Solution ~~

    mw at seriousnutritionsolutions dot com
    mike at competitiveedgelabs dot com


  13. 4 hours away from ArA

  14. Quote Originally Posted by SwolenONE View Post
    Brb, opening up a wholesale account for my main man EBF

    I just upped my X-Factor from 4 to 6 and am already seeing insane muscle hardening effects... I cant wait to see how I progress on my lean bulk with this higher dose.
    Darn you man...LOL! Now I may up my dose again after this week..LOL! I'm on week 2 with Xfactor and I just started taking 5 instead of 4 and now I just saw your post about taking 6. LOL!

  15. Quote Originally Posted by EBF Inc View Post
    Fun fact:

    Started 6xfactor per day today

    Pop open bottle 3 tomorrow, I only have 2 left :

    I train 5-7 days a week.

    Actually the past 2 weeks have been 7 days a week with 1 2 a day.

    What is my max dosage ara per day? Oh I take it with another product that has ara in it, unsure of the amount though

    I take it an hour before my workout with GMS, .5 scoop pre workout

    Then 30 min later take my fat burners more pre workouts and head to ironsville.
    Why. So. Much. Volume. And. Frequency?
    Serious Nutrition Solutions Representative
    X-gels: Arachidonic Acid made affordable

  16. Quote Originally Posted by Jiigzz View Post

    Why. So. Much. Volume. And. Frequency?
    Just ends up that way. I'm super OCD. I know I need the rest, but, I have serious problems doing it.

    Needed to hit each body part 2x a week. Keeps me sane. When I'm not in the gym i have slight mental breakdowns

  17. Quote Originally Posted by EBF Inc View Post

    Just ends up that way. I'm super OCD. I know I need the rest, but, I have serious problems doing it.

    Needed to hit each body part 2x a week. Keeps me sane. When I'm not in the gym i have slight mental breakdowns
    Im at the gym 4x per week and hit every muscle group twice lol. Rest and recover.

    I know the body is an adaptable beast but even the best people in the world need a break
    Serious Nutrition Solutions Representative
    X-gels: Arachidonic Acid made affordable

  18. Quote Originally Posted by Jiigzz View Post

    Im at the gym 4x per week and hit every muscle group twice lol. Rest and recover.

    I know the body is an adaptable beast but even the best people in the world need a break
    I have sometimes unlimited time in the gym or limited time.

    I was only training 5 days a week but needed a chest only day without adding another session and an arm only day.

    So instead of getting 2 days rest I just kind of dont get it

    Friday will be an off day completely tho because I'll have no time. So my schedule just falls on a workout everyday BC other schedules are unpredictable this way I can just miss a day when need be and not feel to guilty

  19. Quote Originally Posted by EBF Inc View Post

    I have sometimes unlimited time in the gym or limited time.

    I was only training 5 days a week but needed a chest only day without adding another session and an arm only day.

    So instead of getting 2 days rest I just kind of dont get it

    Friday will be an off day completely tho because I'll have no time. So my schedule just falls on a workout everyday BC other schedules are unpredictable this way I can just miss a day when need be and not feel to guilty
    And my split is unlike anyone else's I've ever seen lol

  20. I am not dosing Cissus or Fishoil until 7+ hours after ArA ingestion. Is that too long of a wait, or is it the ArA that needs the aditional 3 hours over the recommended 4 hours peri-workout.


    I too plan on dosing ArA frequently during the week, 6 days a week. I think I already asked this, but would I see greater/faster effects from taking 6 / week, or would it in the end be the same as taking 3 / week for double the amount of time?


    Last question, how would dosing work for both ABE and ArA when sick?
    I am coming down with some sickness and am going to take a day or two off, would I still dose ABE 4 pills with meals a day and just come back to ArA when I resume workouts? (I am on Antibiotics - Cephalexin for an insect bite that may have an infection running up my vein)

  21. Youll see some sweet gains with ArA 6 times a week

    You can take time off the supps while your out of the gym, heal up!
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
    Sign up for INSANE deals via our newsletter: www.mninsider.com

  22. Quote Originally Posted by EBF Inc View Post
    I have sometimes unlimited time in the gym or limited time.

    I was only training 5 days a week but needed a chest only day without adding another session and an arm only day.

    So instead of getting 2 days rest I just kind of dont get it

    Friday will be an off day completely tho because I'll have no time. So my schedule just falls on a workout everyday BC other schedules are unpredictable this way I can just miss a day when need be and not feel to guilty
    Quote Originally Posted by EBF Inc View Post
    And my split is unlike anyone else's I've ever seen lol
    For your mental health and potential joint health I would advise against this unless you are so adept at programming that you allow maximal recovery times between training muscle groups over the 7 days. If you do decide to workout 7 days, I advise taking your plan into someone with an advanced knowledge of physiology and programming and getting their insight just to make sure.

    While the body is extremely adaptable, there is a adaption period required and a minimum time between muscle groups that will allow for maximal recovery between workouts to give the tendons and muscles a chance to repair adequately (to avoid tendon and/ or muscle injuries). I would also suggest ensuring your prehab/ rehab and stretching routines are adequate.
    Serious Nutrition Solutions Representative
    X-gels: Arachidonic Acid made affordable

  23. Quote Originally Posted by Jiigzz View Post

    For your mental health and potential joint health I would advise against this unless you are so adept at programming that you allow maximal recovery times between training muscle groups over the 7 days. If you do decide to workout 7 days, I advise taking your plan into someone with an advanced knowledge of physiology and programming and getting their insight just to make sure.

    While the body is extremely adaptable, there is a adaption period required and a minimum time between muscle groups that will allow for maximal recovery between workouts to give the tendons and muscles a chance to repair adequately (to avoid tendon and/ or muscle injuries). I would also suggest ensuring your prehab/ rehab and stretching routines are adequate.
    Thank you for your input. I'll contact zir red

  24. Quote Originally Posted by EBF Inc View Post

    Thank you for your input. I'll contact zir red
    Definitely do! Just looking out for ya
    Arm day is a semi rest day because of low CNS recruitment but still
    Serious Nutrition Solutions Representative
    X-gels: Arachidonic Acid made affordable

  25. Quote Originally Posted by Jiigzz View Post

    Definitely do! Just looking out for ya
    Arm day is a semi rest day because of low CNS recruitment but still
    Yea man.

    Friday I'm taking off for sure. Been about 2 weeks since last rest day ibthink
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