ArA Stack help and suggestions

blavongtheung

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I've been looking into ArA lately and it seems like the most worthwhile addition to my stack.

2 Bottles X-factor or X-gels @ 4 caps / workout
1.5 g ALCAR SNS
Unsure of whether to add in GMS for my first run or other preworkout
Amino IV pre/intra
Burn 24?
Alphamine?
Super Cissus later on in the day
Orange Triad and Oximega later in the day
____________________

Am I missing anything in the stack? Or any issues with them?

I also plan on incorporating Demiurge occasionally for school work along side Focus XT
 
kbayne

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I've been looking into ArA lately and it seems like the most worthwhile addition to my stack. 2 Bottles X-factor or X-gels @ 4 caps / workout 1.5 g ALCAR SNS Unsure of whether to add in GMS for my first run or other preworkout Amino IV pre/intra Burn 24? Alphamine? Super Cissus later on in the day Orange Triad and Oximega later in the day ____________________ Am I missing anything in the stack? Or any issues with them? I also plan on incorporating Demiurge occasionally for school work along side Focus XT
GMS isn't necessary but worth it. If it's going to make ArA more effective, Id grab it.

Just be sure to get the Cissus and Oximega 4+ hours away from ArA.
 
aaronuconn

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GMS isn't necessary but worth it. If it's going to make ArA more effective, Id grab it. Just be sure to get the Cissus and Oximega 4+ hours away from ArA.
This. But your stack looks fairly comprehensive.
 

ma70

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I've been looking into ArA lately and it seems like the most worthwhile addition to my stack.

2 Bottles X-factor or X-gels @ 4 caps / workout
1.5 g ALCAR SNS
Unsure of whether to add in GMS for my first run or other preworkout
Amino IV pre/intra
Burn 24?
Alphamine?
Super Cissus later on in the day
Orange Triad and Oximega later in the day
____________________

Am I missing anything in the stack? Or any issues with them?

I also plan on incorporating Demiurge occasionally for school work along side Focus XT
The recommended dosages for the other stuff that helps ArA are 6g GMS and 2g ALCAR. Orange Triad/Oximega/Cissus are all anti-inflammatories which should be taken at least 4 hours away from your ArA.

Even without GMS I think your ArA will still be effective. I'm logging it right now and running nowhere near the recommended amount of GMS (but running ALCAR) and I'm noticing it's effects anyway.
 
bolt10

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I'd definitely grab some GMS to round that out. Looks solid to me though. I am assuming this is more in the realm of a cut with the possible additions of Burn24 and Alphamine?
 
aaronuconn

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The recommended dosages for the other stuff that helps ArA are 6g GMS and 2g ALCAR. Orange Triad/Oximega/Cissus are all anti-inflammatories which should be taken at least 4 hours away from your ArA.

Even without GMS I think your ArA will still be effective. I'm logging it right now and running nowhere near the recommended amount of GMS (but running ALCAR) and I'm noticing it's effects anyway.
I think that some have dosed the GMS as low as 3g as well.
 
toddmuelheim

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Get the GMS and run it 6g. It's incredibly cheap, lasts forever, is synergistic with ArA and will make you look jacked while you're working out (srs). Plus it's cool to look at when it hits water.
 

blavongtheung

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I'd definitely grab some GMS to round that out. Looks solid to me though. I am assuming this is more in the realm of a cut with the possible additions of Burn24 and Alphamine?
Exactly, the stack would me more geared towards a cut / recomp
 

blavongtheung

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Get the GMS and run it 6g. It's incredibly cheap, lasts forever, is synergistic with ArA and will make you look jacked while you're working out (srs). Plus it's cool to look at when it hits water.
I'm assuming that the SS/AS Micronized GMS would be best?
 

Patuba

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Good advice here on taking the anti-inflammatories 4 hours apart of the ArA.

I have only used GycerGrow but it works awesome. Doesn't mix well at all so I have to parachute it.
 
kbayne

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aaronuconn

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Good advice here on taking the anti-inflammatories 4 hours apart of the ArA.

I have only used GycerGrow but it works awesome. Doesn't mix well at all so I have to parachute it.
Since most people avoid anti-inflammatories 4 hours peri-workout, it shouldn't be an issue anyways.
 
SwolenONE

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My favorite stackers:

BioForge
Peak Beta+ for LCLT (and of course the COP)
High Volume or Glycergrow for GMS

Just a heads up, NP currently has X-Factor for under $30 and XFA for under $32 !!
 

Patuba

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Since most people avoid anti-inflammatories 4 hours peri-workout, it shouldn't be an issue anyways.
Very true. If I have a headache the last thing I'm going to do is exercise and pump blood to my head. Also, if someone has a nagging injury then they probably aren't a good candidate for ArA supplementation.
 

blavongtheung

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Yep the xfactor deal was what prompted me to try it.

I'll finalize my order when I get back home from an overnight game, I'll post my order basket in about a day

Thanks for the help
 

criticalbench

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My favorite stackers:

BioForge
Peak Beta+ for LCLT (and of course the COP)
High Volume or Glycergrow for GMS

Just a heads up, NP currently has X-Factor for under $30 and XFA for under $32 !!
Tons of solid combo's out there!! I run Compete for my LCLT and Hemavol for my GMS with X-Factor.. killer combo!!

Mike
 

blavongtheung

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Damn, they ran out of AS GMS, so I'm now looking into High Volume. Can anyone give me an idea of the taste? I'm quite picky with flavoring, so any comments on specifically the Pink Lemondade?
 

blavongtheung

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Oh, one more question about Alphamine

I didn't see anything that seemed hormonal or any compounds that younger lifters should steer away from. How accurate is my assumption about alphamine and for the entire stack?
 
mirra250

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Oh, one more question about Alphamine

I didn't see anything that seemed hormonal or any compounds that younger lifters should steer away from. How accurate is my assumption about alphamine and for the entire stack?
I'm interested in this myself! I actually just ordered X-factor, ALCAR, and GMS for the first time the other day too!
 
aaronuconn

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I'm interested in this myself! I actually just ordered X-factor, ALCAR, and GMS for the first time the other day too!
How old are you? We always recommend 18 years old +.
 

blavongtheung

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Just placed my order.

Again, thanks for all the help everyone
 
SwolenONE

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laneanders

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I personally like to run ARA with Compete and Hemavol. It is pretty amazing.
 
skinnybones

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Hi all . I had a question a bout this subject if someone wouldn't mind answering for me.
If I was using Hemavol for example as my GMS do I just add my LCLT to the PWO?
 
kbayne

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Hi all . I had a question a bout this subject if someone wouldn't mind answering for me. If I was using Hemavol for example as my GMS do I just add my LCLT to the PWO?
You would need a few extra grams of GMS if you wanted the full dose. And yes, add a Carnitine salt as well (LCLT, ALCAR, PLCAR).
 
skinnybones

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One more thing Kbayne please.
Would 2g of LCLT be sufficient? And how much GMS?
 
kbayne

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One more thing Kbayne please. Would 2g of LCLT be sufficient? And how much GMS?
Ya 2g is perfect and for GMS, 6-8g is what most take.
 
aaronuconn

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Kbayne has you covered. Agreed with all his posts. I personally use a little less GMS.
 
skinnybones

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Kbayne has you covered. Agreed with all his posts. I personally use a little less GMS.
Well I was gonna use Hemavol but it's only got
1g per serving. I want to use at least 4-5g.
I guess I'll go fo some bulk tub on line or something.
 
kbayne

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Well I was gonna use Hemavol but it's only got 1g per serving. I want to use at least 4-5g. I guess I'll go fo some bulk tub on line or something.
Analyzed Supplements or Controlled Labs Glycergrow.
 
aaronuconn

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Well I was gonna use Hemavol but it's only got
1g per serving. I want to use at least 4-5g.
I guess I'll go fo some bulk tub on line or something.
Were planning on using 1 or 2 scoops?

Analyzed Supplements or Controlled Labs Glycergrow.
This. I'm more of a fan of AS due to it being slightly easier to mix.
 
skinnybones

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dont want to use very many scoops of anything
 

criticalbench

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Were planning on using 1 or 2 scoops?


This. I'm more of a fan of AS due to it being slightly easier to mix.
I have never heard of AS but I just ordered glycergrow. Maybe in 435934085340 days when I run out of GG ill look into ithaha
 
SwolenONE

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I have never heard of AS but I just ordered glycergrow. Maybe in 435934085340 days when I run out of GG ill look into ithaha
haha, ya those GG bottles last forever!

The AS product mixes better than GG.
 

blavongtheung

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Okay, just got my shipment in the mail a day or two ago!

I've seen varied dosage times, so was wondering what would be best for my schedule:
And how would you suggest to incorporate one bottle of ABE and Norcodrene?

I workout in the mornings, fasted on weekdays. Late afternoons on sunday

Morning workouts:
45mins pwo: 4-6 x-Factor, 2 scoops of highvolume, 4 SNS 500 ALCAR.
Is ABE to be dosed with workouts or just meals?

Intraworkout: Amino IV

I'll work in Burn 24 eventually
 
kbayne

kbayne

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Okay, just got my shipment in the mail a day or two ago! I've seen varied dosage times, so was wondering what would be best for my schedule: And how would you suggest to incorporate one bottle of ABE and Norcodrene? I workout in the mornings, fasted on weekdays. Late afternoons on sunday Morning workouts: 45mins pwo: 4-6 x-Factor, 2 scoops of highvolume, 4 SNS 500 ALCAR. Is ABE to be dosed with workouts or just meals? Intraworkout: Amino IV I'll work in Burn 24 eventually
Take your ABE pre-workout with your ArA.
 
SwolenONE

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Okay, just got my shipment in the mail a day or two ago!

I've seen varied dosage times, so was wondering what would be best for my schedule:
And how would you suggest to incorporate one bottle of ABE and Norcodrene?

I workout in the mornings, fasted on weekdays. Late afternoons on sunday

Morning workouts:
45mins pwo: 4-6 x-Factor, 2 scoops of highvolume, 4 SNS 500 ALCAR.
Is ABE to be dosed with workouts or just meals?

Intraworkout: Amino IV

I'll work in Burn 24 eventually
That preWO stack looks perfect!
 

blavongtheung

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ABE does not have to be dosed away from anti-inflamitories right? (Cissus, Fishoil and Orange Triad)
 

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