- 12-29-2013, 10:49 AM
First post, been lurking for a while and like this forum more than previous ones I've posted on. Anyway...
Starting a new supp stack next week. I've been using supps off and on for a few years so I've tried a bunch, but I never really did enough research to know what the best combination is. My goals are like most, gain muscle, trim fat, build strength. Right now I'm sitting at about 225, would like to get down to about 215, all while gaining muscle and trimming down the waist.
Here is my stack:
Cellucor C4/Iforce Hemoval - one scoop of each pre
What do you think?? Any suggestions?? Thanks in advance for your input
- 12-29-2013, 10:52 AM
you could throw a fat bunrer and some fish oil in there.FINAFLEX forum rep
visit our website at finaflex.com
- 12-29-2013, 10:54 AM
Your stack is fine.
You may want to reconsider your goals, however. It looks like you're aiming for a recomp, which is certainly attainable, but takes an extended amount of time and strict focus on diet. Why not choose to cut? Sounds like you want to drop 10 lbs. When in a caloric deficit, you can still gain strength.PES - Physique Enhancing Science
12-29-2013, 10:54 AM
12-29-2013, 11:05 AM
12-29-2013, 02:49 PM
12-29-2013, 02:53 PM
12-30-2013, 04:33 PM
SizeOn isn't going to do much for body composition. It's a great intra-workout that will help improve energy output during a workout. Otherwise, your diet will determine what type of composition progress you make. If i were in your shoes, i'd eat at maintenance and add ArA + Forskolin + EC.
12-30-2013, 07:36 PM
OG Oxyelite pro
Tight Extrme Reloaded
nearly all of these products seems to be on par with EC and for some people might even be better.
at any rate if you have trouble explaining ephedrine use to your CO you may want to consider some of these other options as they will all work extremely well for helping you get leaner.
FINAFLEX forum rep
visit our website at finaflex.com
12-30-2013, 09:05 PM
I appreciate the feedback. I've been in the military for 13 years and don't want to jeopardize anything, so ephedrine is out. However, I just added Alphamine to my stack and have decided to get strict with the diet and cut.
I have to do some more research on forskolin and ara, I haven't really looked into any kind of testosterone enhancer before, but being 34, I guess it's about time to look into it more
12-30-2013, 09:45 PM
12-30-2013, 10:07 PM
12-30-2013, 10:25 PM
12-31-2013, 01:00 AM
PES uses two ultra premium protein sources, rather than cheap whey isolate, and the reviews on here have been great. I recommend the Snickerdoodle
12-31-2013, 01:03 AM
Hydrowhey is inferior for body composition goals. I highly suggest looking into a whey/casein blend, ala PES Select Protein
The above is my own opinion and does not reflect the opinion of PES
12-31-2013, 01:08 AM
12-31-2013, 11:31 AM
Hydrowhey inferior? Please elaborate. I was under the impression that this was best for post workout due to the speed in which it digests and the load if aminos it contains. Guess I'll have to do some more research
12-31-2013, 11:55 AM
12-31-2013, 12:16 PM
12-31-2013, 12:17 PM
SNS Representative - DeeB@seriousnutritionsolutions .com
12-31-2013, 12:19 PM
12-31-2013, 12:21 PM
12-31-2013, 12:29 PM
12-31-2013, 01:53 PM
I'm not really worried about how cheap something is, money isn't really an issue, I just want the most beneficial product.
I usually down a shake as soon as I get up, and another after my workout, which is usually about 430 pm
01-01-2014, 10:09 AM
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