What are you expecting to notice and what are you noticing
It seems as tho sometime people read reviews and expect more then the product does. While the product does work , with unreal expectations you don't see what you want and deem it ineffective.
What you will notice is mild gains in strength
Some experience hunger, I don't
I saw I stayed leaner. And the effects of that were more pronounced when I added an additional 2 caps
I'm actually pretty upset I ran out. Because I know when I start again, body comp changes within the first 4-7 days. Then more slight effects happen there after
This. Results will be highly individual.
But as was said this is one if few natural Anabolic supplements with consistent positive feedback. It is worth trying, maintain a proper routine and diet, add it in and give it time to judge results.
OG Anabeta increases hunger for me when consuming carbs, I finish meals wanting more. The pump is improved when taken pre-workout or before large meals. Gains do seem to come faster and more dominantly in lean mass.
These are my personal findings, I only use OG Anabeta while adding mass and have run it successfully many times now.
To recomp or lean out, Anabeta Elite is a whole different monster. Love both.
The new and improved extracts are just around the corner too so maybe wait for their release, join the PES insider to get a good deal