ECA/EY/ECA

  1. ECA/EY/ECA


    So my plan 12 weeks out from a show is to run eca for 4 weeks, EY for 4 weeks, and then eca again the last 4 weeks. I'm thinking this will help the eca work better since I'm not doing it 12 weeks straight while also minimizing water gain from the yohimbine. Plus the yohimbine might help dig into my thighs and lower back a little bit.

    Thoughts?

    Also anything else to add? I'm thinking something like recompadrol or burn 24. I've never tried a GDA. Also forskolin 95 and maybe vanillean? I already have alcar.
    www.farrisintensitytraining.co m


  2. BUMP I'm stuck and bored at work all day lol
    www.farrisintensitytraining.co m

  3. Quote Originally Posted by Rhfarris View Post
    BUMP I'm stuck and bored at work all day lol
    Use caffeine with ephedrine always
    Serious Nutrition Solutions Representative
    X-gels: Arachidonic Acid made affordable
    •   
       


  4. Omg I'm sry I didn't catch that I typed that! I meant eca 4 weeks cy 4 weeks and eca again the last 5 weeks. Sorry for typo.
    www.farrisintensitytraining.co m

  5. Quote Originally Posted by Rhfarris View Post
    Omg I'm sry I didn't catch that I typed that! I meant eca 4 weeks cy 4 weeks and eca again the last 5 weeks. Sorry for typo.
    Last 4 weeks*
    www.farrisintensitytraining.co m

  6. I'd do ECa and then do YC at the end.

    I've been doing both during my recomp. Mainly EC, but sometimes when fasted I'll switch it for 300mg C + 15-17.5mg YHCL, especially if I start to do any cardio. What is the reasoning for going back to EC after YC?

  7. [QUOTE="mpaquett;4274571"]I'd do ECa and then do YC at the end. I've been doing both during my recomp. Mainly EC, but sometimes when fasted I'll switch it for 300mg C + 15-17.5mg YHCL, especially if I start to do any cardio. What is the reasoning for going back to EC after YC?[/QUOTE

    Well from what I've heard you don't want to do yohimbine a few weeks before a competition because you hold water.
    www.farrisintensitytraining.co m

  8. Quote Originally Posted by Rhfarris View Post
    Quote Originally Posted by mpaquett View Post
    I'd do ECa and then do YC at the end. I've been doing both during my recomp. Mainly EC, but sometimes when fasted I'll switch it for 300mg C + 15-17.5mg YHCL, especially if I start to do any cardio. What is the reasoning for going back to EC after YC?
    Well from what I've heard you don't want to do yohimbine a few weeks before a competition because you hold water.
    Yes, but then you drop the Y HCL and you should shed the water pretty quickly.

  9. Is there a legit write up anywhere for the purpose of and effects of an ecy vs an eca stack?
    Bought some caffeine tabs getting ready to try out an ECA stack after I run my alphamine based cut after i finish bulking.. =)
    Yes I am planning 4 months ahead. lol

  10. Personally speaking I like the way you have it setup.

    As per adding something, Burn 24 is a biased choice for me, but the feedback is indeed amazing. Recompadrol looks fantastic as well and I can see based on the ingredients it should be quite effective. Forskolin is great for any purpose and I'd add it in at 50-100mg if you can afford to. 100mg would be optimal.
    NSCA-CSCS and CPT - Pursuing DPT Degree

  11. Quote Originally Posted by mpaquett View Post
    I'd do ECa and then do YC at the end.

    I've been doing both during my recomp. Mainly EC, but sometimes when fasted I'll switch it for 300mg C + 15-17.5mg YHCL, especially if I start to do any cardio. What is the reasoning for going back to EC after YC?
    You do 300c+15mg YHCL x 3 doses per day?
    FINAFLEX REP
    Visit our website at finaflex.com

  12. Look at Dexaprine XR for your Yohimbine needs.

  13. No, just once, but if I did two I'd drop down the C.

  14. Quote Originally Posted by laneanders View Post
    Look at Dexaprine XR for your Yohimbine needs.
    Have you tried Dexaprine stacked with yhcl? I wonder about how much y is in it? I like up to 20mgs of yhcl.
    www.farrisintensitytraining.co m

  15. I've used yhcl with Dexaprine before and it wasnt an issue.
    iForce Nutrition Anabolics Minion Member
    iTrain. iCompete. iDominate
    iForce Nutrition -www.iForceNutrition.com
  

  
 

Similar Forum Threads

  1. Ulitmate ECA Guide Thread
    By YellowJacket in forum Supplements
    Replies: 21
    Last Post: 01-26-2003, 05:59 PM
  2. ECA's for lean individuals?
    By institutional in forum Supplements
    Replies: 12
    Last Post: 01-15-2003, 05:21 PM
  3. 6 OXO and Usnic acid/ECA
    By Andy2k in forum Anabolics
    Replies: 4
    Last Post: 01-02-2003, 05:45 AM
  4. Pros and Cons of using ECA with PH's
    By bigbadboss101 in forum Anabolics
    Replies: 5
    Last Post: 12-26-2002, 09:09 AM
  5. Replies: 2
    Last Post: 12-16-2002, 05:55 PM
Log in
Log in