- 12-18-2013, 09:57 PM
- 12-19-2013, 08:04 AM
Sleeping bette ralready - the valerian was a knock out but theres no way i could use it daily (or want to, i want a long term solution).
5htp was ok, but kept getting flashing lights in the night and some heart palputations (rare sides).
I got a salt lamp - its got a lovely warm glow and for the last two nights has knocked me and the missus right out with its negative ions, so thats helped a lot.
Light wise i got a blackout blind - unfortunately the walls are so crap here i had to mount it on the outside of the frame so it lets some light in but generally it keeps 90% of it out (And my stupid nightbours flood light that was pissing us right off with his evening chores late at night!)
L-dopa is still in the post somewhere, i got impatient and ordered usp powerfull from a uk supplier, hope it arrives tomorrow. I havent used it for a couple of years but i do remember that it gave lots of benefits, especially sleep, aswell as other bonuses
Feeling better, but not quite there yet - these long winter nights are a killer, 4pm-7am its still pitch black and freezing! Trying to cut the alcohol too as i know it interfers with sleep (just one glass of wine does) and although its easy to keep work at work, im also on call, so for example i was called out at 6am this morning, didnt quite get my full nights kip. Powerfull used to give me 8 hours worth in 4, so heres hoping i benefit if i do get a callout.
Felt really 'down' since taking the tropinol xr, so ive stopped that, libido has jumped already - unsure why it didnt work for me, hopefully it wasnt causing the sleep issues, i used to take it early morning.
I need to get back into training, all this lack of sleep has made me exhausted, too much so to get to the gym for over a week :/
- 12-19-2013, 05:26 PM
If anyone here would like to try a Phenibut XT sample LMK
Serious Nutrition Solution ~~
mw at seriousnutritionsolutions dot com
12-20-2013, 06:41 PM
12-24-2013, 02:47 PM
12-27-2013, 05:01 AM
Just like to add, 4 days in to USP Powerfull and im sleeping really well - its not a drowsey, sleeping pill style ,its just a nice waking up refreshed feeling after the nights kip. Had some odd dreams but theyr eliterally like blockbuster movies - I should write them down!
feels a very natural cure for the sleep issues... the rest feel like a quick plaster
12-27-2013, 08:36 PM
I hear ya mayne! I took Powerfull in June and had some crazy dreams. Felt rested every morning, and my girlfriend didn't mind the increased morning shenanigans too!
12-27-2013, 08:55 PM
01-01-2014, 11:36 AM
01-02-2014, 12:10 AM
I use Phenibut for those nights where I want to make sure I'll get sleep. Products like iForce Lights Out and in general some testbosters like Intimidate help you get better sleep every night.
I'll usually take around 2g of the SNS Phenibut when I do use it. Just make sure you have the ability to sleep well.. don't take it if you're only gonna have like 4 hours of sleep. At least for me, it makes me feel groggy and just out of it.
iForce Nutrition Representative
iTrain. iCompete. iDominate…iForce!
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