Supps for injury
- 11-29-2013, 03:32 PM
As a chiropractor, I have seen a lot of cases of tennis elbow in athletes. Most common factor is pro-hormone use. It seems to be a predictable response to prohormone intake that leaves lasting imbalances which can take 6 months to resolve after intake. Best solution is stop prohormone intake and start rehabbing it by strengthening the forearm flexors and extensors. Go very slowly, gradually build up in weight. Joint Force will block the pain while you do this.
- 11-29-2013, 11:28 PM
A cheap and effective solution to aid in healing tennis elbow is bone broth. Get yourself some chicken bones and load up the crock pot. I make a batch weekly and drink a cup everyday, mainly pre-workout on an empty stomach. Homemade bone broth contains particles of cartilage and tendons, like chondroitin sulphates and glucosamine.
11-30-2013, 08:10 AM
Usplabs Super Cissus. Period.
But it really is very good. I started it 3 days before my shoulder shurgery. After my shoulder surgery I took pain meds the first day, then only Super Cissus. Took it throughout rehab as well. Doctor kept trying to get me to refill the pain meds - he didnt believe I still had almost all of it. (If I had been smart I would have gotten the refills and saved them for a rainy day.)
11-30-2013, 12:57 PM
11-30-2013, 02:42 PM
11-30-2013, 03:32 PM
11-30-2013, 10:33 PM
i thought that ostarine was supposed to speed healing of connective tissues after injury... very well.
11-30-2013, 10:53 PM
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