best Casein besides ON Casein

  1. New Member
    shurushuru's Avatar
    Join Date
    Apr 2012
    Posts
    58
    Rep Power
    0
    Level
    11
    Lv. Percent
    37.93%

    best Casein besides ON Casein


    ON is good looking to change but want same or better quality.any suggestions.Thanks

  2. Elite Member
    halfhuman's Avatar
    Stats
    5'9"  180 lbs.
    Join Date
    Apr 2010
    Posts
    8,023
    Rep Power
    2196632
    Level
    74
    Lv. Percent
    44.25%
    Achievements Activity VeteranActivity AuthorityActivity ProPosting ProPosting Authority

    Add some cottage cheese.
    [/COLOR]I'm a Brooklyn boy I may take some gettin' use to
  3. Elite Member
    kbayne's Avatar
    Join Date
    Jul 2011
    Posts
    7,252
    Rep Power
    6786068
    Level
    92
    Lv. Percent
    74.33%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Plain Greek Yogurt
    Milk
    Cottage Cheese
    •   
       

  4. Advanced Member
    liftandeat's Avatar
    Stats
    6'1"  190 lbs.
    Join Date
    Dec 2012
    Posts
    591
    Rep Power
    111473
    Level
    25
    Lv. Percent
    32.15%

    Dymatize elite casein is pretty good. I like it better that cottage cheese because cottage cheese has to much sodium.
  5. Elite Member
    kbayne's Avatar
    Join Date
    Jul 2011
    Posts
    7,252
    Rep Power
    6786068
    Level
    92
    Lv. Percent
    74.33%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by liftandeat View Post
    Dymatize elite casein is pretty good. I like it better that cottage cheese because cottage cheese has to much sodium.
    Sodium isn't a bad thing.
    PES Representative
    http://www.pescience.com/insider
    http://www.selectprotein.com
  6. Advanced Member
    liftandeat's Avatar
    Stats
    6'1"  190 lbs.
    Join Date
    Dec 2012
    Posts
    591
    Rep Power
    111473
    Level
    25
    Lv. Percent
    32.15%

    Quote Originally Posted by kbayne View Post

    Sodium isn't a bad thing.
    In high amounts it is. Don't get me wrong cottage cheese is much better than a powdered casein protein but if your looking for a supplement shake besides ON casein Dymatize is pretty quality stuff.
  7. Elite Member
    Jiigzz's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Mar 2012
    Posts
    5,724
    Rep Power
    5425020
    Level
    85
    Lv. Percent
    49.26%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by liftandeat View Post
    In high amounts it is. Don't get me wrong cottage cheese is much better than a powdered casein protein but if your looking for a supplement shake besides ON casein Dymatize is pretty quality stuff.
    Overblown. The JAMA published a longitudinal study showing intakes above RDI (or whatever you guys use as your total daily recommended amount) and at the recommended/ below.

    No causation for high BP in the high salt group.

    Also as an important note is that eating too little can be bad.
    Serious Nutrition Solutions Representative
    X-gels: Arachidonic Acid made affordable
  8. Elite Member
    breezy11's Avatar
    Stats
    5'11"  240 lbs.
    Join Date
    Jan 2012
    Posts
    7,960
    Rep Power
    4860766
    Level
    90
    Lv. Percent
    22.21%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by shurushuru View Post
    ON is good looking to change but want same or better quality.any suggestions.Thanks
    Hi shurushuru. SAN Fusion is a solid choice for straight casein powders. I haven't tried the chocolate, but am a fan of the vanilla pudding flavor.
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com
  9. MAN up!!
    mpaquett's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2012
    Posts
    515
    Rep Power
    1027236
    Level
    42
    Lv. Percent
    98.17%
    Achievements Activity Pro

    Quote Originally Posted by breezy11 View Post
    Hi shurushuru. SAN Fusion is a solid choice for straight casein powders. I haven't tried the chocolate, but am a fan of the vanilla pudding flavor.
    I came in to throw out SAN Vanilla Pudding Casein. I just made some pudding with it. Not big on straight casein powders, but the SAN is probably all I'd buy outside of XF.
  10. Senior Member
    Rhadam's Avatar
    Stats
    6'0"  196 lbs.
    Join Date
    Dec 2010
    Posts
    2,829
    Rep Power
    623410
    Level
    47
    Lv. Percent
    96.76%
    Achievements Activity ProPosting Pro

    Waste. Of. Money.
    ~ Serious Nutrition Solutions ~
    Ask me about Reload. Free SNS for your labels
    Rhadam [@] seriousnutritionsolutions.com
  11. Diamond Member
    FL3X MAGNUM's Avatar
    Stats
    6'5"  220 lbs.
    Join Date
    Jan 2010
    Age
    29
    Posts
    11,424
    Rep Power
    4289816
    Level
    86
    Lv. Percent
    82.49%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    I haven't drank casein protein in years and I'm still building muscle just fine, if not better.

    I think the human body can go up to 72 hours fasted before it begins wasting muscle for every. That probably means 8 hours without protein won't hurt.
    Genomyx Rep
    www.genomyx.com
  12. Advanced Member
    Oscar's Avatar
    Stats
    5'8"  210 lbs.
    Join Date
    Apr 2009
    Posts
    974
    Rep Power
    234087
    Level
    33
    Lv. Percent
    43.28%
    Achievements Activity Pro

    Steak
    The Swole Stoner
  13. Elite Member
    Jiigzz's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Mar 2012
    Posts
    5,724
    Rep Power
    5425020
    Level
    85
    Lv. Percent
    49.26%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by Oscar View Post
    Steak
    Not casein
    Serious Nutrition Solutions Representative
    X-gels: Arachidonic Acid made affordable
  14. New Member
    steam's Avatar
    Join Date
    Jan 2009
    Posts
    479
    Rep Power
    113279
    Level
    22
    Lv. Percent
    54.01%

    for micellar casein, your choices are ON, Universal, or Musclepharm

    the rest of the other brands sneak cheaper sources of casein in their formulas
  15. Elite Member
    schizm's Avatar
    Stats
    6'0"  190 lbs.
    Join Date
    Dec 2009
    Age
    38
    Posts
    5,903
    Rep Power
    3669855
    Level
    76
    Lv. Percent
    44.84%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    I picked up some dymatize casein on sale...CnC, was ok...and cinnamon bun, which is greatness...usually combine 1:1 casein/whey...love the thickness it has and satiety...have sampled SAN vanilla pudding casein and that was the bomb...
    ~SNS~ Serious Nutrition Solutions- Rep
    Cortisol control:ReduceXT/Test Boost:DAA (bulk&caps)/Pump/N.O.:Agmatine(bulk & caps)/Test/sleep support:ZMA **RB** Est Post #22
  16. Board Sponsor
    SwolenONE's Avatar
    Stats
    5'11"  240 lbs.
    Join Date
    Dec 2008
    Posts
    4,414
    Rep Power
    1407012
    Level
    61
    Lv. Percent
    50.87%
    Achievements Activity ProActivity AuthorityPosting Pro

    Dymatize casein is what you are looking for. Great taste, great quality.
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
    Sign up for INSANE deals via our newsletter: www.mninsider.com
  17. Senior Member
    AntM1564's Avatar
    Stats
    5'9"  150 lbs.
    Join Date
    May 2008
    Posts
    2,318
    Rep Power
    2603716
    Level
    64
    Lv. Percent
    89.89%
    Achievements Activity AuthorityActivity ProPosting Pro

    If you want a Casein supplement, I like Casein Pro by Universal. I have read that Dymatize makes a solid tasting Casein as well.
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
  18. Diamond Member
    T-Bone's Avatar
    Join Date
    Jan 2004
    Posts
    16,584
    Rep Power
    6787824
    Level
    101
    Lv. Percent
    50.33%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Casein makes me bloat up like a balloon. If I want slow digesting protein, I'll eat eggs or have some cottage cheese.
    S.N.S. Rep

    T-bone@seriousnutritionsolutions .com
  19. Senior Member
    aaronuconn's Avatar
    Stats
    5'10"  182 lbs.
    Join Date
    Jun 2011
    Posts
    2,505
    Rep Power
    2003748
    Level
    60
    Lv. Percent
    41.16%
    Achievements Activity AuthorityActivity ProPosting Pro

    SAN Casein if I had to pick one.
    PES - Physique Enhancing Science
  20. Elite Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,863
    Rep Power
    3007498
    Level
    80
    Lv. Percent
    75.32%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Dymatize, when I'm out of cottage cheese
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  21. Senior Member
    aaronuconn's Avatar
    Stats
    5'10"  182 lbs.
    Join Date
    Jun 2011
    Posts
    2,505
    Rep Power
    2003748
    Level
    60
    Lv. Percent
    41.16%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by hvactech View Post
    Dymatize, when I'm out of cottage cheese
    Have you had the Cinna Roll? If so, how was it?
    PES - Physique Enhancing Science
  22. Senior Member
    Clemenza's Avatar
    Stats
    5'11"  205 lbs.
    Join Date
    Jan 2011
    Posts
    1,412
    Rep Power
    557668
    Level
    39
    Lv. Percent
    67.12%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by shurushuru View Post
    ON is good looking to change but want same or better quality.any suggestions.Thanks
    Pure casein proteins IMO opinion like ON are a bit outdated. At this point I prefer a Milk Protein Isolate or whole food before bed.
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html
  23. Senior Member
    aaronuconn's Avatar
    Stats
    5'10"  182 lbs.
    Join Date
    Jun 2011
    Posts
    2,505
    Rep Power
    2003748
    Level
    60
    Lv. Percent
    41.16%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by Clemenza View Post
    Pure casein proteins IMO opinion like ON are a bit outdated. At this point I prefer a Milk Protein Isolate or whole food before bed.
    MPI or Whey Isolate are probably my favorite forms.
    PES - Physique Enhancing Science
  

  
 

Similar Forum Threads

  1. best night time protein? Dymatize, Probolic, ON Casein?
    By Sebasturea in forum Supplements
    Replies: 7
    Last Post: 08-15-2011, 05:58 PM
  2. What Is the Consensus on Casein Hydrolysate?
    By 50Carbs in forum Supplements
    Replies: 7
    Last Post: 06-23-2011, 12:12 AM
  3. On Casein
    By dave12 in forum Supplements
    Replies: 7
    Last Post: 07-22-2009, 05:55 AM
  4. ON casein protien turned to pudding?
    By dmillz224 in forum Supplements
    Replies: 3
    Last Post: 03-09-2009, 08:41 PM
  5. ON casein protein
    By OmarJackson in forum Weight Loss
    Replies: 13
    Last Post: 04-27-2005, 07:06 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in