best Casein besides ON Casein
- 11-14-2013, 06:00 PM
- 11-14-2013, 06:01 PM
Add some cottage cheese.Black Lion Representative
I'm a Brooklyn boy I may take some gettin' use to
- 11-14-2013, 06:09 PM
11-14-2013, 06:14 PM
Dymatizeis pretty good. I like it better that cottage cheese because cottage cheese has to much sodium.
11-14-2013, 06:16 PM
11-14-2013, 06:26 PM
11-14-2013, 06:30 PM
No causation for high BP in the high salt group.
Also as an important note is that eating too little can be bad.
Serious Nutrition Solutions Representative
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11-14-2013, 10:10 PM
11-14-2013, 10:46 PM
11-15-2013, 12:05 AM
11-15-2013, 12:56 AM
I haven't drank casein protein in years and I'm still building muscle just fine, if not better.
I think the human body can go up to 72 hours fasted before it begins wasting muscle for every. That probably means 8 hours without protein won't hurt.
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11-15-2013, 02:45 AM
11-15-2013, 03:50 AM
11-15-2013, 08:37 AM
for micellar casein, your choices are ON, Universal, or Musclepharm
the rest of the other brands sneak cheaper sources of casein in their formulas
11-15-2013, 10:24 AM
I picked up some dymatize casein on sale...CnC, was ok...and cinnamon bun, which is greatness...usually combine 1:1 casein/whey...love the thickness it has and satiety...have sampled SAN vanilla pudding casein and that was the bomb...
11-15-2013, 05:52 PM
Dymatize casein is what you are looking for. Great taste, great quality.
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11-15-2013, 06:42 PM
If you want a Casein supplement, I like Casein Pro by Universal. I have read that Dymatize makes a solid tasting Casein as well.
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11-15-2013, 07:35 PM
Casein makes me bloat up like a balloon. If I want slow digesting protein, I'll eat eggs or have some cottage cheese.
11-17-2013, 11:50 AM
11-17-2013, 12:13 PM
11-17-2013, 12:25 PM
11-17-2013, 10:00 PM
11-18-2013, 04:39 PM
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