best Casein besides ON Casein

  1. Registered User
    shurushuru's Avatar
    Join Date
    Apr 2012
    Posts
    58
    Rep Power
    0

    best Casein besides ON Casein


    ON is good looking to change but want same or better quality.any suggestions.Thanks

  2. Registered User
    halfhuman's Avatar
    Stats
    5'9"  180 lbs.
    Join Date
    Apr 2010
    Location
    Brooklyn
    Posts
    6,919
    Rep Power
    1126918

    Add some cottage cheese.
    Expect problems and eat them for breakfast like a CHAMP!http://anabolicminds.com/forum/supplement-reviews-logs/253163-halfhuman-takes-mdx.html#post4571200
  3. Registered User
    kbayne's Avatar
    Join Date
    Jul 2011
    Posts
    5,783
    Rep Power
    4325179

    Plain Greek Yogurt
    Milk
    Cottage Cheese
    •   
       

  4. Registered User
    liftandeat's Avatar
    Stats
    6'1"  175 lbs.
    Join Date
    Dec 2012
    Posts
    538
    Rep Power
    111442

    Dymatize elite casein is pretty good. I like it better that cottage cheese because cottage cheese has to much sodium.
  5. Registered User
    kbayne's Avatar
    Join Date
    Jul 2011
    Posts
    5,783
    Rep Power
    4325179

    Quote Originally Posted by liftandeat View Post
    Dymatize elite casein is pretty good. I like it better that cottage cheese because cottage cheese has to much sodium.
    Sodium isn't a bad thing.
    PES Representivie
    http://pescience.com/insider
    http://selectprotein.com
  6. Registered User
    liftandeat's Avatar
    Stats
    6'1"  175 lbs.
    Join Date
    Dec 2012
    Posts
    538
    Rep Power
    111442

    Quote Originally Posted by kbayne View Post

    Sodium isn't a bad thing.
    In high amounts it is. Don't get me wrong cottage cheese is much better than a powdered casein protein but if your looking for a supplement shake besides ON casein Dymatize is pretty quality stuff.
  7. Registered User
    Jiigzz's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Mar 2012
    Location
    NZ
    Posts
    5,059
    Rep Power
    3301218

    Quote Originally Posted by liftandeat View Post
    In high amounts it is. Don't get me wrong cottage cheese is much better than a powdered casein protein but if your looking for a supplement shake besides ON casein Dymatize is pretty quality stuff.
    Overblown. The JAMA published a longitudinal study showing intakes above RDI (or whatever you guys use as your total daily recommended amount) and at the recommended/ below.

    No causation for high BP in the high salt group.

    Also as an important note is that eating too little can be bad.
    Serious Nutrition Solutions Representative
    X-gels: Arachidonic Acid made affordable
  8. Registered User
    breezy11's Avatar
    Stats
    5'11"  225 lbs.
    Join Date
    Jan 2012
    Posts
    7,190
    Rep Power
    3734505

    Quote Originally Posted by shurushuru View Post
    ON is good looking to change but want same or better quality.any suggestions.Thanks
    Hi shurushuru. SAN Fusion is a solid choice for straight casein powders. I haven't tried the chocolate, but am a fan of the vanilla pudding flavor.
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com
  9. MAN up!!
    Board Sponsor
    mpaquett's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2012
    Location
    INDY
    Posts
    515
    Rep Power
    1027232

    Quote Originally Posted by breezy11 View Post
    Hi shurushuru. SAN Fusion is a solid choice for straight casein powders. I haven't tried the chocolate, but am a fan of the vanilla pudding flavor.
    I came in to throw out SAN Vanilla Pudding Casein. I just made some pudding with it. Not big on straight casein powders, but the SAN is probably all I'd buy outside of XF.
  10. Registered User
    Rhadam's Avatar
    Stats
    6'0"  196 lbs.
    Join Date
    Dec 2010
    Posts
    2,586
    Rep Power
    334078

    Waste. Of. Money.
    ~ Serious Nutrition Solutions ~
    Revolutionizing Nutrition, AND your body!
    Rhadam [@] seriousnutritionsolutions.com
  11. Registered User
    FL3X MAGNUM's Avatar
    Stats
    6'5"  220 lbs.
    Join Date
    Jan 2010
    Location
    Michigan
    Age
    28
    Posts
    11,388
    Rep Power
    4152957

    I haven't drank casein protein in years and I'm still building muscle just fine, if not better.

    I think the human body can go up to 72 hours fasted before it begins wasting muscle for every. That probably means 8 hours without protein won't hurt.
    Genomyx Rep
    www.genomyx.com
  12. Registered User
    Oscar's Avatar
    Stats
    5'8"  210 lbs.
    Join Date
    Apr 2009
    Location
    Texas
    Posts
    814
    Rep Power
    195160

    Steak
    The Swole Stoner
  13. Registered User
    Jiigzz's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Mar 2012
    Location
    NZ
    Posts
    5,059
    Rep Power
    3301218

    Quote Originally Posted by Oscar View Post
    Steak
    Not casein
    Serious Nutrition Solutions Representative
    X-gels: Arachidonic Acid made affordable
  14. Registered User
    steam's Avatar
    Join Date
    Jan 2009
    Posts
    479
    Rep Power
    113275

    for micellar casein, your choices are ON, Universal, or Musclepharm

    the rest of the other brands sneak cheaper sources of casein in their formulas
  15. Registered User
    schizm's Avatar
    Stats
    6'0"  190 lbs.
    Join Date
    Dec 2009
    Age
    38
    Posts
    5,474
    Rep Power
    2113982

    I picked up some dymatize casein on sale...CnC, was ok...and cinnamon bun, which is greatness...usually combine 1:1 casein/whey...love the thickness it has and satiety...have sampled SAN vanilla pudding casein and that was the bomb...
    ~SNS~ Serious Nutrition Solutions- Rep
    Cortisol control:ReduceXT/Test Boost:DAA (bulk&caps)/Pump/N.O.:Agmatine(bulk & caps)/Test/sleep support:ZMA **RB** Est Post #22
  16. Running with the Big Boys
    Board Sponsor
    SwolenONE's Avatar
    Stats
    5'11"  240 lbs.
    Join Date
    Dec 2008
    Posts
    4,090
    Rep Power
    932047

    Dymatize casein is what you are looking for. Great taste, great quality.
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
    Sign up for INSANE deals via our newsletter: www.mninsider.com
  17. Registered User
    AntM1564's Avatar
    Stats
    5'9"  150 lbs.
    Join Date
    May 2008
    Location
    CT
    Posts
    1,327
    Rep Power
    520752

    If you want a Casein supplement, I like Casein Pro by Universal. I have read that Dymatize makes a solid tasting Casein as well.
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
  18. Registered User
    T-Bone's Avatar
    Join Date
    Jan 2004
    Location
    Northeastern United States
    Posts
    15,474
    Rep Power
    4204650

    Casein makes me bloat up like a balloon. If I want slow digesting protein, I'll eat eggs or have some cottage cheese.
    S.N.S. Rep

    T-bone@seriousnutritionsolutions .com
  19. Registered User
    aaronuconn's Avatar
    Stats
    5'10"  182 lbs.
    Join Date
    Jun 2011
    Posts
    2,345
    Rep Power
    1311742

    SAN Casein if I had to pick one.

  20. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Location
    goose creek, sc
    Posts
    9,340
    Rep Power
    2533509

    Dymatize, when I'm out of cottage cheese
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  21. Registered User
    aaronuconn's Avatar
    Stats
    5'10"  182 lbs.
    Join Date
    Jun 2011
    Posts
    2,345
    Rep Power
    1311742

    Quote Originally Posted by hvactech View Post
    Dymatize, when I'm out of cottage cheese
    Have you had the Cinna Roll? If so, how was it?

  22. Registered User
    Clemenza's Avatar
    Stats
    5'11"  205 lbs.
    Join Date
    Jan 2011
    Posts
    1,412
    Rep Power
    557663

    Quote Originally Posted by shurushuru View Post
    ON is good looking to change but want same or better quality.any suggestions.Thanks
    Pure casein proteins IMO opinion like ON are a bit outdated. At this point I prefer a Milk Protein Isolate or whole food before bed.
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html
  23. Registered User
    aaronuconn's Avatar
    Stats
    5'10"  182 lbs.
    Join Date
    Jun 2011
    Posts
    2,345
    Rep Power
    1311742

    Quote Originally Posted by Clemenza View Post
    Pure casein proteins IMO opinion like ON are a bit outdated. At this point I prefer a Milk Protein Isolate or whole food before bed.
    MPI or Whey Isolate are probably my favorite forms.

  •   

      
     

Similar Forum Threads

  1. best night time protein? Dymatize, Probolic, ON Casein?
    By Sebasturea in forum Supplements
    Replies: 7
    Last Post: 08-15-2011, 03:58 PM
  2. What Is the Consensus on Casein Hydrolysate?
    By 50Carbs in forum Supplements
    Replies: 7
    Last Post: 06-22-2011, 10:12 PM
  3. On Casein
    By dave12 in forum Supplements
    Replies: 7
    Last Post: 07-22-2009, 03:55 AM
  4. ON casein protien turned to pudding?
    By dmillz224 in forum Supplements
    Replies: 3
    Last Post: 03-09-2009, 06:41 PM
  5. ON casein protein
    By OmarJackson in forum Weight Loss
    Replies: 13
    Last Post: 04-27-2005, 05:06 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in