dpk33
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I recently came down with a stomach flu or some kind of stomach problem (throwing up, diarrhea) and a fever, etc. That being said is it alright to take supplements while i'm at home sick? The supps i'm referring to specifically are sleep aids (Abyss Unparalleled), whey protein, and maybe creatine.
On a side note, are there any supps that actually help recovery when i'm sick (immune boosters, bcaa)? As I won't be counting macros or anything for the next few days to a week.
On a side note, are there any supps that actually help recovery when i'm sick (immune boosters, bcaa)? As I won't be counting macros or anything for the next few days to a week.