supps

  1. supps


    as im currently on the carb nite solution and fasting as well as eating low carbs under 30g a day, and i am seeing changes once again after a fortnight off it because of personal reasons, im having my last 5 day carb nite this week, then going back to every 7 days to see how i get on, plus in a few weeks im going to Spain, so i be following the holiday protocol i seen on my email

    so when i come back i be looking to purchase some supplements

    looking for a better multivitamin from the one ive got which i need to finish, but im interested in the controlled labs one with the greens, will be getting fish oil again

    was thinking about alphamine with forskolin but not sure what else to stack with it

    going to get myogenix fiber powder again as my guts feel well settled on it, its a bit bogging to drink with water, maybe i can mix it in with something else

    been told to get some bcaa's but im not sure if its worth me getting it as i dont train much at the moment, and when i do start it probably be at night, but i do go out for a walk daily


  2. Eating low carbs is not healthy. I never go under 100g a day even at the most severe portions of a cut. Carbs are important and do the body good.


    However, I'm a huge supporter of CL Orange Triad and Oximega fish oils. BCAAs would be a great addition if you're not taking in an adequate amount of protein daily.

  3. Quote Originally Posted by mpaquett View Post
    Eating low carbs is not healthy. I never go under 100g a day even at the most severe portions of a cut. Carbs are important and do the body good.


    However, I'm a huge supporter of CL Orange Triad and Oximega fish oils. BCAAs would be a great addition if you're not taking in an adequate amount of protein daily.


    x2 on the Orange Triad.

    As far as fat burners go, Forskolin-95, Alphamine are two great options and you cant go wrong with stacking those. Another supplement to consider is Anabeta or Anabeta Elite. If you choose Anabeta Elite, then do NOT take Forskolin-95 separately because AE already contains Forskolin. I prefer Anabeta + Forskolin over Anabeta Elite personally, but you have to find what works for you.

    Not sure if you are opposed to taking test boosters and things of that nature, but they come in handy when cutting. Especially stacked with other fat burners. Here is a list of some options. Some are fat burners, some are estro/test products.

    Alphamine
    Raspberry Ketones
    Forskolin-95
    Anabeta
    Anabeta Elite
    Vanillean
    DCP
    Erase
    Endosurge
    DAA


    You should also be on your staple supplements. Creatine, protein, multi...etc. you can also add other staples like beta alanine, cit mal, BCAAs. For BCAAs, i like Purple Wrath alot.

    Pre workouts are great also. Gives you a little edge in the gym. If you prefer a stim, Enhanced is the way to go! Non stim - Hemavol



    All of these supplements are a waste of money if your diet is not on point for your goals. If you need help with nutrition or weight training routines, please feel free to PM me or any other knowledgeable user on this forum or post new questions in the proper sections of the forum.

    Good luck.

    Edit: once you have decided what you want to use, please post on this thread or a new one which product(s) you will be purchasing so we can make sure there are no over lap of ingredients and that the supplements you chose are the best for your goals.
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  4. Quote Originally Posted by mpaquett View Post
    Eating low carbs is not healthy. I never go under 100g a day even at the most severe portions of a cut. Carbs are important and do the body good.

    However, I'm a huge supporter of CL Orange Triad and Oximega fish oils. BCAAs would be a great addition if you're not taking in an adequate amount of protein daily.
    It is not unhealthy either. Carbs are not important; beneficial yes,needed no. The body has sufficient capability to produce ketones and glucose from fats which can be used to fuel the brain (glucose and ketones) and red blood cells.

    Just fyi

    OP look into RK-500; that would work well with your fat loss stack!
    Serious Nutrition Solutions Representative
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  5. man i HAVE to eat carbs or i shrink like a slug with salt poured on it.
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  6. Quote Originally Posted by R1balla View Post
    man i HAVE to eat carbs or i shrink like a slug with salt poured on it.
    Yeah thats the downside. Lack of glycogen will do that to anyone lol
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  7. Quote Originally Posted by Jiigzz View Post
    It is not unhealthy either. Carbs are not important; beneficial yes,needed no. The body has sufficient capability to produce ketones and glucose from fats which can be used to fuel the brain (glucose and ketones) and red blood cells.

    Just fyi

    OP look into RK-500; that would work well with your fat loss stack!
    I just mean for the general population who go "low carb" typically does not end well. I'm not personally an advocate of low carb diets. I've tried them in the past and just not for me. I haven't seen anyone actually go on one with great success unless they were using hormones.

  8. Quote Originally Posted by mpaquett View Post

    I just mean for the general population who go "low carb" typically does not end well. I'm not personally an advocate of low carb diets. I've tried them in the past and just not for me. I haven't seen anyone actually go on one with great success unless they were using hormones.
    I prefer moderate low carb; mainly due the health related benefits (lower blood trigs) but i will agree that perhaps people fall into the hype that low carb diets are better for weight loss, when they arent.

    In the whole though, I do agree. Just playing devils adcovate
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  9. Quote Originally Posted by Jiigzz View Post
    I prefer moderate low carb; mainly due the health related benefits (lower blood trigs) but i will agree that perhaps people fall into the hype that low carb diets are better for weight loss, when they arent.

    In the whole though, I do agree. Just playing devils adcovate
    No worries.. I gotchu!

    Just thought I ought to explain myself so I didn't come off to ignorant on the concept of low carbs.

  10. Quote Originally Posted by mpaquett View Post
    No worries.. I gotchu!

    Just thought I ought to explain myself so I didn't come off to ignorant on the concept of low carbs.
    Not at all!

    In terms of weight lifting; I've utilized both high and low carb diets and definitely feel that higher carb is much better (and you feel much better in terms of vascularity and fullness) than low carb.

    So many different protocols that there is no cookie cutter approach and you just have to play around with what works best for you.
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  11. What multi do you have now? I like to use iForce Athletic Multi and the mint infused Fish Oils.

    As far as a thermo goes, I have stacked Alphamine with Dexaprine XR and have had incredible results from it.
    iForce Nutrition Anabolics Minion Member
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  12. im in the uk. so i got zipvit own multi at the moment and my protein fish oil over 1.3 gram epa/dha per teaspoon, which i like, one table spoon a day some times more

    im still thinking about what im doing, about when it comes to a fat burner

  13. thinking of trying dcp 2.0 an lean extreme with better body sports c bollic and then eventually go onto Alpihamine when ive reduced a bit more fat

  14. Quote Originally Posted by leasky33 View Post
    thinking of trying dcp 2.0 an lean extreme with better body sports c bollic and then eventually go onto Alpihamine when ive reduced a bit more fat
    I've never tried c bollic or whatever you are referring to but all of the other products you mentioned are great
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  15. c bolic is one of them forskolin products

  16. Quote Originally Posted by leasky33 View Post
    c bolic is one of them forskolin products
    Just take analyzed supplements forskolin 95.
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  17. Quote Originally Posted by R1balla View Post

    Just take analyzed supplements forskolin 95.
    I believe he's referring to BBS, c bolic, which iirc is also forslean licensed from the patent holder...
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  18. Quote Originally Posted by schizm View Post

    I believe he's referring to BBS, c bolic, which iirc is also forslean licensed from the patent holder...
    Ah gotcha, thanks
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  19. think im going to think over what im going to do, will be after xmas and new year when i start my fat burning stack, or i might do it through the xmas period

  20. im thinking of alphamine for a fat burner, ive seen the reviews and it seems worth it, think i just give it ago instead of going down the no stim route, and try lean extreme with it

  21. You could look at Dexaprine XR and TT 33 as well.

  22. my list of supp's i will be get before or after Xmas period

    1) protein powder or just stick to food

    2) fish oil, not sure go caps or liquid

    3) digestive enzymes

    4) fiber supplement again, liked the myogenix pro fiber

    5) multivitamin and green supplement

    6) fat burner still deciding on that one

    and im not sure if i need anything else

  23. Quote Originally Posted by leasky33 View Post
    my list of supp's i will be get before or after Xmas period

    1) protein powder or just stick to food

    2) fish oil, not sure go caps or liquid

    3) digestive enzymes

    4) fiber supplement again, liked the myogenix pro fiber

    5) multivitamin and green supplement

    6) fat burner still deciding on that one

    and im not sure if i need anything else

    many options for fat burners and supplements that help with fat loss that arent considered "Fat Burners" but are very effective when stacked with fat burners.

    Alphamine
    Forskolin-95
    Anabeta Elite
    Vanillean
    DCP 2.0
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  24. Quote Originally Posted by leasky33 View Post
    my list of supp's i will be get before or after Xmas period

    1) protein powder or just stick to food
    Try get food from whole sources. If not, use optimum nutrition whey or the new PES one coming out

    2) fish oil, not sure go caps or liquid
    Controlled Labs

    3) digestive enzymes
    Now food

    4) fiber supplement again, liked the myogenix pro fiber


    5) multivitamin and green supplement
    Orange triad with oxigreens by Controlled Labs

    6) fat burner still deciding on that one
    Alphamine, aav2, recompadrol, erase

    and im not sure if i need anything else
    See additions
    ...::: Olympus Labs :::...
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  25. cheers i se there is a mention of erase am i better with the pro or the normal version

  26. Quote Originally Posted by leasky33 View Post
    cheers i se there is a mention of erase am i better with the pro or the normal version
    In my experiences with both products, I would only use erase pro for a part of a post cycle and stuff like that. Regular erase at 3 caps is a very good product and at the price, no need to get erase pro.

    If you haven't used both before, start with regular erase then in the future try erase pro and you will know which one you like best
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  27. Quote Originally Posted by R1balla View Post

    In my experiences with both products, I would only use erase pro for a part of a post cycle and stuff like that. Regular erase at 3 caps is a very good product and at the price, no need to get erase pro.

    If you haven't used both before, start with regular erase then in the future try erase pro and you will know which one you like best
    My exact reasons for my suggestions
    ...::: Olympus Labs :::...
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  28. cheers

  29. what about adding burn24 or something similar

  30. Quote Originally Posted by leasky33 View Post
    what about adding burn24 or something similar
    Recompadrol, aav2 and alphamine would suffice this without going overboard.basic, simple and you can wait for black Friday sale as I'm sure my boss will have our products listed for the sale ;D
    ...::: Olympus Labs :::...
    Crossfit - DEMIGOD -

  31. Quote Originally Posted by EBF_2356 View Post
    Recompadrol, aav2 and alphamine would suffice this without going overboard.basic, simple and you can wait for black Friday sale as I'm sure my boss will have our products listed for the sale ;D
    I hope so. I wanna pick up some aav2 and metabolic powder. Iv read good reviews

  32. Quote Originally Posted by Mrbolt84 View Post
    I hope so. I wanna pick up some aav2 and metabolic powder. Iv read good reviews
    X2 and some Recompadrol
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  33. Quote Originally Posted by halfhuman View Post
    X2 and some Recompadrol
    Just started my first bottle of recompadrol a few weeks ago. Stuff is legit!

  34. Quote Originally Posted by Mrbolt84 View Post
    Just started my first bottle of recompadrol a few weeks ago. Stuff is legit!
    Reading what u wrote makes me want to try it even more.
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  35. If you have any questions, fire away
    ...::: Olympus Labs :::...
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  36. Quote Originally Posted by EBF_2356 View Post
    If you have any questions, fire away
    Yea, when it's gonna be in stock lol
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  37. Quote Originally Posted by halfhuman View Post

    Yea, when it's gonna be in stock lol
    Zach is trying to get it there for Black Friday. If not, we can always work something out so its advantageous to you guys
    ...::: Olympus Labs :::...
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  38. Quote Originally Posted by EBF_2356 View Post
    Zach is trying to get it there for Black Friday. If not, we can always work something out so its advantageous to you guys
    Awesome. GREAT to hear. :-)
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  39. well going to bite the bullet and purchase a stack for weight loss over the Xmas period, so its time to go shopping

    stim or stim free fat burner stack not sure about that yet

    think i try burn 24 as Xmas is coming up so wanna try keep the weight off

    any more help be great

  40. Quote Originally Posted by leasky33 View Post
    well going to bite the bullet and purchase a stack for weight loss over the Xmas period, so its time to go shopping stim or stim free fat burner stack not sure about that yet think i try burn 24 as Xmas is coming up so wanna try keep the weight off any more help be great
    Get some Alphamine it's on sale also some green coffee I forgot what else is on sale
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to
  

  
 

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