Do more scratching then working out . Feel like I have ants all over my body.
Have you takenbefore?
BA tingles 1st time I thought something was crawling under my skin and had me scratching like an addict. Love it now as I know its gametime after that.
Becoming the best one day at a time!
Current Workout Log= Chasing the Dream
not a fan of beta alanine either....feel like i'm wearing a sweater when i'm working out...yuck
I Force Anabolic Minion, Eat, Train, Grow
First time I took beta alanine I had a hose coming out of my butt. Good old man clout. Stuff was money though
I like Beta Alanine but apparently you don't enjoy the paraesthesia. Take a pre-workout without it such as Hemavol.
iForce Nutrition Anabolic Minions Member
you can try a diff pre-workout that doesnt include it, or try bulk powder/pill beta alanine and take small doses throughout the day. this will minimize or eliminate the feeling entirely.
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