- 10-26-2013, 02:00 PM
I have Alphamine/F95 and Alpha T2 ready to go... just wondering on the best dosing for this? I was advised elsewhere on this forum, if I recall correctly, to go with 2 scoops Alphamine/x1 AT2/x2 F95 in the AM, and then 1 scoop Alphamine/x2 AT2/x2 F95 pre-workout. Would that be best? Any issues if I take a pre-workout with this also, as will have caffeine in it also (although I have a high tolerance) BCAAs, Beta Alanine, Creatine and AAKG. Thanks in advance.
- 10-26-2013, 02:06 PM
Are you wanting to dose 4 caps of AT2? Just curious as the recommended dose is 3 caps. I would do 1 cap AT2 in the AM and 2 caps with later dose. 25-50mg of Forskolin with each Alphamine dose would be nice. As for a pre-workout with Alphamine, depends on what one you choose. Many have dosed one scoop of Alphamine with a scoop of pre-workout of choice and been fine.
Edit: never mind on the AT2 dosing and Forskolin. I read it wrong. Looks good.PES Representativehttp://www.pescience.com/insiderhttp://www.selectprotein.com
- 10-26-2013, 02:07 PM
I guess I was wondering if any pre-workout could affect the benefits of Alphamine, and therefore would be better taking half an hour before perhaps. Maybe this doesn't make any difference though.
10-26-2013, 02:11 PM
10-26-2013, 03:08 PM
10-26-2013, 04:17 PM
Yeah I've heard good things about High Volume before, but unfortunately I'm in the UK and it's not yet available here, for reasons I am not aware of.
10-26-2013, 07:27 PM
1 Alphamine + 2 Alpha T-2 upon waking
6-8 hours later pre- training 2 alphamine + 1 Alpha T-2
Take forskolin with both of those dosages and one other time (3 caps a day) ---> I remember coop telling me that if i were to add it.
3 scoops Alphamine is pushing 300mg caffine, so be cautious on the pre-workout it may be too much.
Team Inov8 Elite Performance
10-26-2013, 08:33 PM
How about on rest days, just follow the same timings?
10-26-2013, 09:46 PM
10-26-2013, 09:48 PM
10-26-2013, 10:19 PM
Is there a great deal of difference with the 1 scoop Alphamine/x2 AT2 in morning vs 2 scoop and x1 AT2?
10-26-2013, 10:27 PM
10-26-2013, 10:28 PM
The former will make you hotter, the latter will amp you up more.
The above is my own opinion and does not reflect the opinion of PES
10-27-2013, 04:41 AM
10-27-2013, 10:22 AM
Hey guys I'm planning on starting a stack similar to this, but this is my first time taking a fat burner and I want to dose it slightly differently. Would 1 scoop Alphamine/x1 AT2 once in the morning and once in the afternoon yield me decent results? Or should I just stick to the dosing scheme mentioned in this thread?
10-27-2013, 10:35 AM
10-27-2013, 03:34 PM
10-27-2013, 03:37 PM
10-27-2013, 07:22 PM
10-28-2013, 03:06 AM
10-28-2013, 05:04 AM
10-28-2013, 06:20 AM
Yes, I seem to be very stim tolerant though. The only buzz I ever get off caffeine is first thing in the AM on a totally empty stomach, and even then it's on the mild end. Pre-workouts seem to aid in my endurance slightly, and I notice a pump, but again not a big deal. Craze and Enhanced (2 scoops) I get very little effect from. Not sure why I don't react much to them given so many other people do.
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