Antioxidents around workout times pre and post

Auslifter

Auslifter

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I was wanting to know how Agmatine or products with Vit C (Absorbic Acid) effected hypertrophy if you were using them 30-45 mins before training

since Agmatine has anti oxident properties, and my pwo's have Vit C (Absorbic acid) , like iforce potassium nitrate.

im quite worried actually since iv been using them for a long time now
 
bolt10

bolt10

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I wouldn't worry about that. The issue is usually pretty high doses of anti-oxidants during that time frame and I personally wouldn't use a nitrate containing product in the absence of Vitamin C.
 
cumminslifter

cumminslifter

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there a some studies done on antioxidants, usually its vit C and E. and they have been show to hinder hypertrophy gains.how much i do not know.
 

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